Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
How John works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About John
John Backfisch is a Licensed Professional Counselor (LPC) practicing in Missouri with four years of experience. He helps people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. He also supports those working through relationship tension and anger concerns.
His approach is direct and respectful. He aims to tailor conversations and plans to each person's situation rather than use one-size-fits-all methods. Sessions focus on practical steps you can try between appointments as well as talking things through during meetings.
Background and approach
John pays attention to communication problems and control issues that can make everyday life harder. He also addresses forgiveness, men’s issues, social anxiety, and phobia when these come up. He uses evidence-based therapeutic techniques to guide the work while keeping it grounded and understandable.
People meet with him to develop clearer goals, practice new ways of responding to stress, and build confidence over time. He describes the first step as an act of courage and aims to offer steady support through the process. When starting, he adapts the pace to each person’s needs and priorities.
Conversations are intended to feel practical, respectful, and focused on small, achievable changes.
What John works with
Everything John lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in John's practice.
Approaches for online treatment and practical tools
John uses evidence-based therapeutic techniques in simple, applied ways. One common approach focuses on identifying unhelpful thoughts and testing them against real situations to reduce anxiety and depressive mood. This helps people notice patterns and try new responses when stress or worry arises.Another approach emphasizes behavioral changes and skill practice. That includes small experiments, communication rehearsals, and step-by-step plans to manage anger or boost confidence. These tasks are chosen to fit a person's daily life so progress feels clear and measurable.
Choosing the best approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. That collaboration guides which techniques are tried and how quickly to move between them.
Online sessions offer flexibility in how people meet. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging gives a written option for brief updates or ongoing support between appointments. These formats make it easier to fit therapy around work, school, or family life while still working with a licensed professional.
Questions people ask about John
What concerns does he help with?
He works with stress, anxiety, depression, low self-esteem, relationship issues, and anger. He also focuses on communication problems, control issues, forgiveness, men's issues, and social anxiety or phobia.
What is his therapeutic style like?
He uses a straightforward, respectful approach and adapts sessions to each person's needs. Conversations aim to be practical and include steps to try between sessions.
How much clinical experience does he have?
He has four years of professional work experience as a counselor.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported and can he work internationally?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Sessions may be held via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.