Works with
- Anger
- Parenting issues
- Anger management
- ADHD
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About John
John Brennan is a licensed marriage and family therapist (LMFT) in Florida who focuses on practical, goal-oriented work. He uses straightforward, solution-focused methods to help people manage anger, reduce stress, and improve parenting. Sessions move at a steady pace so people can notice change sooner rather than later.
He has four years of clinical experience as an LMFT and a longer background working with children and young adults. His work has involved supporting people affected by trauma and abuse, and addressing issues such as depression, anxiety, ADHD, and relationship struggles.
Background and approach
He also has experience with adoption and foster care-related concerns. John keeps sessions direct and interactive. He asks clear questions, helps clients set realistic goals, and checks progress regularly.
Many clients appreciate a practical plan they can use between meetings to practice new skills and reduce reactivity. He draws on Motivational Interviewing to help people find their own reasons for change and to boost momentum when motivation dips. Internal Family Systems ideas are used to notice different feelings and parts that drive anger or avoidance.
Solution-Focused Therapy helps set short-term goals and track small wins. John works with people facing communication problems, codependency, fatherhood issues, blended family challenges, and the stress of illness or life transitions. He offers sessions in English and accepts international clients.
Scheduling is done online through a simple matching and booking process.
What John works with
Everything John lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in John's practice.
- Parenting issues
- Anger management
- ADHD
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Adoption and foster care
- Blended family issues
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Fatherhood issues
- Jealousy
- Men's issues
- Young adult issues
Approaches John lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online tools and practical therapy approaches
John uses Motivational Interviewing to help people clarify why change matters to them and to strengthen personal motivation. This approach focuses on listening and guided questions that help someone decide what small steps to try next.He also uses Solution-Focused Therapy to identify concrete goals and notice small gains quickly. That method is task-oriented and helps people track progress session to session. Internal Family Systems ideas may be brought in to name different feelings or parts that drive anger or avoidance, which can make triggers easier to understand and manage.
Finding the right approach is a collaborative process. John will talk with the client about goals, try methods that match those goals, and adjust plans based on what feels helpful. He encourages clients to give feedback so sessions stay focused on practical change.
Online delivery includes video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter conversation is needed. Live chat and text messaging let clients check in between sessions, share progress, and get brief support on busy days. These options make it easier to fit therapy into work, caregiving, or school schedules.
Questions people ask about John
What concerns does John Brennan address?
He helps people who struggle with anger, parenting challenges, ADHD, stress, anxiety, trauma and depression. Additional areas include communication problems, relationship issues, and adoption or foster care matters.
What is his therapy style like?
John uses a nonjudgmental, interactive approach with a practical focus. Sessions aim to set clear goals and produce steps clients can use between meetings.
How much clinical experience does he have?
He has four years of experience as a licensed marriage and family therapist and additional background working with children and foster care situations.
Where is he licensed and located?
John is a Florida licensed marriage and family therapist listed as LMFT and practices with a Florida location on record.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.