Works with
- Anger
- Stress, Anxiety
- Addictions
- LGBT
- Bipolar disorder
- Depression
How John works
- Not listed
Practical facts
- Credentials
- LICSW
- Licensed in
- Minnesota
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About John
John Madson is a licensed independent clinical social worker (LICSW) practicing in Minnesota. He brings three years of experience helping people handle stress, anxiety, depression, grief, and anger. He also supports those coping with addictions and LGBT-related concerns.
John creates a calm, nonjudgmental space where people can talk about their thoughts and feelings. He focuses on practical steps that make daily life feel easier. Sessions aim to help people regain a sense of control and take small, realistic steps forward.
Background and approach
He has worked with clients dealing with bipolar disorder, trauma and abuse, eating difficulties, and low self-esteem. John also addresses issues such as drug and alcohol addiction, guilt and shame, isolation, and social anxiety. He listens for what matters most and tailors conversations to each persons priorities.
In sessions he encourages honest, direct dialogue and collaborative problem solving. That can include building coping strategies, learning ways to manage intense emotions, and practicing new behaviors between meetings. The work is steady and practical rather than rushed.
People who choose John will find an approach that emphasizes safety and empowerment. He supports clients as they take the first steps toward change and works alongside them through setbacks. The goal is clearer thinking, better coping, and more manageable day-to-day routines.
What John works with
Everything John lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in John's practice.
Practical therapy approaches for online care
John works with evidence-based therapeutic techniques that focus on real-world coping and emotion management. One common approach emphasizes learning concrete coping skills for managing intense feelings and anger, such as grounding exercises and emotion-regulation strategies that can be practiced between sessions. Another approach centers on identifying unhelpful thinking patterns and testing them with small behavioral experiments to reduce anxiety and improve mood. Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit daily life, and adjust the plan as needed. Clients and the therapist work together to find techniques that feel useful and realistic for each person's situation. Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different rhythms and needs. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat or text-based messaging supports shorter updates between sessions or a way to process thoughts in writing. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.Questions people ask about John
What concerns does he commonly help with?
He helps with stress, anxiety, depression, and anger, plus trauma, grief, and eating concerns. Addictions and LGBT-related issues are also part of his focus.
What is his general therapy style?
He uses a practical, straightforward approach that emphasizes open conversation and collaborative problem solving. Sessions focus on skills for managing emotions and everyday coping.
How much experience does he have?
He has three years of professional experience working with people facing mood, addiction, and stress-related concerns.
What are his credentials and where is he licensed?
He holds the LICSW credential and is licensed in Minnesota as an independent clinical social worker.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.