Works with
- Anger
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
How John works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About John
John Nweke is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. He helps people work through anger, addictions, depression, anxiety, and relationship struggles. His approach is down-to-earth and focused on practical change.
He keeps sessions warm and interactive. Conversations are respectful and direct. He avoids stigmatizing labels and meets people where they are.
Sessions often begin by clarifying immediate goals and daily challenges. John uses tools from cognitive behavioral therapy and motivational interviewing to uncover unhelpful patterns.
Background and approach
He also draws on emotionally-focused and client-centered ideas to improve communication and emotional awareness. Techniques are adapted to each person's situation rather than following a fixed script. In work around anger, he focuses on recognizing triggers, learning alternative responses, and practicing real-life changes.
For addictions and substance use concerns he combines motivational strategies with coping plans and relapse prevention thinking. People coping with grief, stress, or life changes get short-term skills and longer-term planning as needed. John also supports work on self-esteem, intimacy concerns, sleep and eating issues, career transitions, and compassion fatigue.
He speaks English and practices from Texas. If someone wants a practical, empathic counselor who emphasizes collaboration and clear steps, John aims to provide that kind of support.
What John works with
Everything John lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in John's practice.
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Stress, Anxiety
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Life purpose
Approaches John lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening closely and reflecting back what someone says so they feel understood; online sessions use that same listening to build trust and identify goals. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test new behaviors; in remote sessions this often means setting small experiments between appointments and reviewing results together. Emotionally-Focused Therapy, or EFT, helps people name emotions and improve how they communicate about them, which can be practiced in video or phone sessions where interactions are reviewed and coached.Finding the right approach is part of the work. The therapist will talk through your goals, preferences, and life situation and then use one or more approaches that fit. That process is collaborative so adjustments can be made as new needs arise.
Online therapy offers flexible ways to connect - video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for brief check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit counseling into a busy day, allow shorter interim contacts when needed, and let people choose the format that feels most helpful for practicing new skills.
Questions people ask about John
What kinds of concerns does he address?
He works with a wide range of problems including addictions, anger, depression, anxiety, relationship and intimacy-related issues, grief, stress, and career questions.
What is his therapy style like?
Sessions are described as warm and interactive, with a respectful, nonjudgmental tone and practical steps tailored to each person.
How much experience does he have?
He brings ten years of experience as a counselor and life coach in clinical and coaching settings.
Where is he licensed and located?
He is a Licensed Professional Counselor, LPC, practicing in the state of Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with him?
He is not currently providing services to international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How do fees and getting started work?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.