Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
How Jonathan works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Jonathan Pina is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of professional experience. He focuses on stress, anxiety, anger, self-esteem, career concerns, and coping with life changes. He encourages people to see their own strengths and to take small steps toward change.
Jonathan centers sessions on practical problem-solving and clear goals. He listens for what matters most to each person and uses that to guide conversations.
Background and approach
He helps people break big problems into manageable steps and build confidence through steady progress. In sessions he talks through sources of anger and stress and practices ways to respond differently. He supports people dealing with guilt, shame, impulsivity, and difficulties in communication.
He also addresses issues around money, purpose, and isolation. Jonathan works with concerns related to attachment, control issues, infidelity, and family problems. He also helps people explore forgiveness, self-love, and recovery from self-harm behaviors.
His approach emphasizes pacing that fits each person’s readiness. He offers therapy in English and uses formats that fit busy lives, including video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions based on availability.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Attachment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Self-harm
- Self-love
- Social anxiety and phobia
Evidence-based approaches and online care
Jonathan uses evidence-based therapeutic techniques that focus on changing reactions and building new skills. One common approach targets thoughts and behavior patterns that fuel anxiety and anger by teaching practical tools for noticing triggers and trying different responses. This helps people reduce impulsive reactions and feel more in control of stressful moments.Another approach emphasizes emotional awareness and communication. It involves naming difficult feelings, tracing where they come from, and practicing clearer ways to say what you need. That work can help with relationship stress, attachment concerns, and problems around trust or infidelity.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, past efforts, and personal preferences, then try methods that fit those needs. Adjustments are made as progress, setbacks, or new priorities appear.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a deeper exchange is helpful. Phone sessions work well when bandwidth or visual focus is an issue. Live chat and text-based messaging can be useful for shorter check-ins, between-session support, or when someone prefers writing. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
Questions people ask about Jonathan
What kinds of problems does Jonathan address?
He helps people with stress, anxiety, anger, low self-esteem, career difficulties, and coping with life changes, plus related issues like impulsivity and social anxiety.
What is his therapeutic style like?
Sessions emphasize practical steps and clear goals. He listens closely and helps people break problems into manageable actions.
How much clinical experience does he have?
Jonathan has three years of professional work experience as a clinician.
What credentials and region does he work from?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas and provides services from that region.
Which languages are supported?
Sessions are offered in English only and he does not take international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.