Works with
How Jonathan works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Jonathan Pintaluga is a Licensed Mental Health Counselor with 15 years of experience. He trained in psychology at the University of Central Florida and earned a master’s degree from Albizu University in 2003. Jonathan has practiced in agencies, college settings, and independent practice across Florida.
He focuses on clear, practical help for everyday problems and emotional struggles. He helps people address anxiety, depression, grief, anger, and addiction-related concerns. He also supports clients facing relationship stress, work and career shifts, sleep and eating struggles, and coping with major life changes.
Background and approach
Jonathan uses straightforward talk and collaborative planning to set realistic goals. His approach blends cognitive-behavioral techniques with client-focused and supportive methods. That mix aims to identify unhelpful patterns and build new skills for managing emotions and behavior.
Sessions tend to be collaborative and task-oriented when useful, with time spent listening and understanding each person’s story. Jonathan’s background includes internships at an outpatient treatment center serving diverse community members. He has worked with adults across many settings, which shaped his practical style.
He pays attention to cultural and multicultural concerns as part of treatment planning. People who prefer clear structure, concrete coping tools, and a calm, direct therapist often find his style useful. Jonathan practices in Florida and offers services in English.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Stress, Anxiety
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Drug and alcohol addiction
- Family problems
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Online approaches that focus on real-life skill building
Jonathan uses cognitive-behavioral strategies that look at the link between thoughts, feelings, and behavior. These techniques teach concrete skills for managing anxiety, anger, and mood changes by changing unhelpful thought patterns and practicing new behaviors.He also uses client-focused and supportive methods that center the person’s experience and pace. This approach emphasizes listening, validation, and collaborative problem-solving to help people feel heard while working toward practical goals.
Choosing the best approach is a team effort. The therapist reviews your concerns, goals, and preferences and then tries methods that match those needs. If something isn’t helping, adjustments are made so work stays useful and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. Video sessions allow face-to-face interaction for teaching skills and doing longer sessions. Phone sessions can be a good fit when bandwidth is limited or for a shorter check-in. Live chat and text messaging support brief check-ins, skill reminders, and ongoing coaching between sessions. These formats make it easier to fit therapy around work, school, or family responsibilities while keeping the focus on practical progress.
Questions people ask about Jonathan
What kinds of problems does he address?
He works with stress, anxiety, depression, grief, anger, addictions, relationship and family concerns, trauma and abuse, sleep and eating issues, low self-esteem, career changes, and compassion fatigue.
What is his therapeutic style like?
The style blends cognitive-behavioral ideas with client-focused and supportive therapy. Sessions mix teaching practical skills and listening to personal experience to set clear goals.
How long has he been practicing?
He has about 15 years of clinical experience working in agencies, college settings, and independent practice in Florida.
Where is he based and what are his credentials?
He practices in Florida and holds the credential LMHC, which stands for Licensed Mental Health Counselor.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently working with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and starting therapy handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.