Jose Ramon, LCSW, CSW
Practical emotion-focused therapy for daily life struggles
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
How Jose works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Colorado
- Years in practice
- 12
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Jose
Jose Ramon is a licensed clinical social worker in Colorado with 12 years of practice. He focuses on practical ways to manage strong emotions and daily stressors. He works in English and Spanish and aims to make the first steps feel manageable for someone who is nervous about starting therapy.
He uses straightforward conversation to understand what matters most to each person. Sessions include talking through recent struggles, identifying patterns, and practicing small skills that can be used between meetings.
Background and approach
The goal is to help people handle anxiety, anger, low mood, and life transitions in ways that fit their daily life. Jose draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try new behaviors. He also uses Client-Centered and Jungian ideas to explore values, meaning, and personal stories.
Motivational Interviewing informs how he supports change and commitment to goals. Over a dozen years he has worked with people facing depression, bipolar mood concerns, grief, trauma and relationship stress. He also helps with sleep problems, parenting strain, career decisions, and challenges linked to ADHD and chronic illness.
His approach is respectful and tailored to each person’s needs. Practical matters such as how to schedule and which session format to use are handled early. He helps people choose whether video calls, phone sessions, live chat, or text-based messaging will work best for their routine and communication style.
What Jose works with
Everything Jose lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jose's practice.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jose lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, workable steps toward those values. It is useful for anxiety, anger, and life changes because it focuses on action and acceptance rather than getting stuck on every thought. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches specific skills for changing unhelpful patterns such as avoidance or rumination. It often helps with depression, anxiety, sleep issues, and anger regulation. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation. This approach supports people in finding their own solutions and building on their strengths.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, try techniques in sessions, and adjust methods based on what feels most helpful. That collaborative process helps match tools to the individual's needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls are good for face-to-face conversation and exercises that benefit from visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick reflections, coaching-style check-ins, or ongoing work between sessions. These options make it easier to fit therapy into a busy routine and to continue progress from different locations.
Questions people ask about Jose
What kinds of concerns can he help with?
He helps people manage stress, anxiety, anger, depression, bipolar mood concerns, trauma, grief, relationship and intimacy issues, parenting strain, sleep problems, ADHD-related challenges, and career or life transition concerns.
What is his therapeutic style like?
He uses a practical, conversational style that blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered ideas, Jungian perspectives, and Motivational Interviewing to match each person's needs.
How much experience does he have?
He has 12 years of professional experience working with people on mood disorders, trauma, anger, and stress-related concerns.
Where is he licensed and based?
He is licensed as an LCSW in Colorado and also holds the CSW credential.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.