Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- Coping with life changes
How Joseph works
Practical facts
- Credentials
- LPCC, LMHC
- Licensed in
- Ohio, Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Joseph
Joseph White is a licensed counselor who helps people deal with strong emotions and life challenges. He focuses on concerns like anger, anxiety, addiction, depression, and coping with big changes. Many people come to him when they feel overwhelmed, alone, or stuck and want practical ways to move forward.
Joseph holds a Master of Education in Clinical Mental Health Counseling from Cleveland State University and holds Ohio LPCC and Florida LMHC credentials.
Background and approach
He has eight years of clinical experience and has worked alongside people facing trauma, substance use, mood disorders, and relationship stress. He draws on that background to shape sessions that are straightforward and goal-focused. In sessions he uses strategies from Client-Centered Therapy to build a calm, nonjudgmental space.
He also teaches skills from Cognitive Behavioral Therapy to spot thought patterns that fuel anger and anxiety. Motivational Interviewing and Solution-Focused Therapy help him support clients in setting small, achievable changes and staying motivated. Joseph keeps conversations direct and practical.
Clients can expect clear tools to manage emotions, step-by-step plans for coping with triggers, and regular check-ins on progress. He aims to balance listening with concrete strategies so people leave each meeting with something they can try. He offers sessions online through video, phone, live chat, and messaging.
Prospective clients begin by completing a short matching questionnaire and then schedule sessions according to the therapist's availability.
What Joseph works with
Everything Joseph lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joseph's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Drug and alcohol addiction
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Approaches Joseph lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where people can talk about what matters most to them. It helps when someone needs to feel heard and to make sense of their emotions before moving forward.Cognitive Behavioral Therapy, or CBT, teaches how thoughts, feelings, and behaviors connect and offers exercises to reduce anger and anxiety. It is useful for learning skills to interrupt negative thinking and change reactions to stressful situations.
Motivational Interviewing helps people find their own reasons to change and build commitment to small steps. This approach works well for substance-use concerns and when someone feels stuck or unsure about making changes.
Choosing the right mix of approaches happens together. The therapist will ask about your goals, try different techniques, and adjust the plan based on what works. That collaborative process helps tailor sessions to your needs and pace.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues, phone sessions can fit a busy schedule and use less bandwidth, and chat or messaging work well for quick check-ins or shorter weekly support. These options make it easier to fit therapy into daily life and keep momentum between meetings.
Questions people ask about Joseph
What concerns does Joseph help with?
He helps people with stress, anxiety, anger, depression, addictions, grief, trauma, relationship and intimacy issues, self esteem, career strain, bipolar and ADHD among other concerns.
What is his general therapeutic style?
He combines a warm, listening approach with practical skills training. Sessions balance empathetic discussion and concrete tools from cognitive and solution-focused methods.
How much clinical experience does he have?
He has eight years of experience working with people facing mood disorders, trauma, substance use, and adjustment challenges.
What are his credentials and where is he based?
He holds Ohio LPCC and Florida LMHC credentials and is located in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.