Works with
- Anger
- Trauma and abuse
How Josette works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina, Kentucky
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Josette
Josette Prisk is a licensed clinical social worker who focuses on helping people manage anger, trauma, anxiety, and life stress. She offers straightforward support and listens without judgment. Her approach aims to help people feel heard and find practical steps forward.
Josette brings 12 years of experience in social work, licensed as an LCSW in Kentucky and North Carolina. She commonly helps people cope with trauma and abuse, mood and panic symptoms, low self-esteem, and compassion fatigue.
Background and approach
She also addresses patterns like codependency, control issues, impulsivity, and isolation. In sessions she uses techniques drawn from attachment-based work and cognitive behavioral strategies. Conversations focus on understanding patterns, naming reactions, and practicing small changes that reduce distress.
She also draws on emotion-focused and dialectical ideas to help regulate intense feelings. Clients can expect a calm, accepting environment where they talk through what matters most. Josette aims to balance practical tools with attention to emotional experience.
Work often includes skill building, reframing unhelpful thoughts, and testing new ways of responding to triggers. Her work is offered from Kentucky and conducted in English. For people seeking support with anger, trauma, or persistent anxiety, she helps create step-by-step plans to manage symptoms and rebuild a sense of control and confidence.
What Josette works with
Everything Josette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Josette's practice.
- Trauma and abuse
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Control issues
- Dependent personality
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Approaches Josette lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Attachment-based work helps people understand how past relationships shape current reactions. Sessions focus on identifying connection patterns and practicing new ways of relating that reduce anger and isolation. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses simple exercises to challenge unhelpful thoughts and try small behavior changes to reduce anxiety and anger.Choosing the right approach is part of the process. The therapist will talk with each person about symptoms, goals, and what feels most useful. Together they decide which ideas to emphasize and adjust the plan as needed so the work fits the client's life and priorities.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or camera use is difficult. Live chat and messaging suit brief check-ins, skill practice, or writing through a tough moment. These options let people fit sessions into a busy life and keep momentum between meetings.
Questions people ask about Josette
What concerns does Josette commonly address?
She works with trauma and abuse, anxiety, stress, anger, self-esteem, and compassion fatigue, plus related issues like mood disorders and panic attacks.
How would you describe her therapeutic style?
Her approach is collaborative and down-to-earth, focusing on listening, emotional understanding, and practical steps to change unhelpful patterns.
What background does she bring to sessions?
Josette has 12 years of professional experience in social work and brings that clinical experience to help people navigate difficult emotions and life changes.
Which credentials and location are listed for this therapist?
She holds the Licensed Clinical Social Worker credential (LCSW) and is licensed in Kentucky and North Carolina, based in Kentucky.
In what languages are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payments work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.