Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
How Julia works
Practical facts
- Credentials
- LMFT
- Licensed in
- Michigan, California, Washington, Florida
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Julia
Julia Davis is a licensed marriage and family therapist (LMFT) based in Michigan with 13 years of clinical experience. She focuses on helping people reduce overwhelming emotions and rebuild clearer, more satisfying relationships. Her work includes support for anger, anxiety, depression, grief, addictions, and issues around intimacy and self-worth.
Julia uses straightforward conversation to help people notice patterns that keep them stuck. She draws on Attachment-Based Therapy to look at how close relationships shape feelings and behavior.
Background and approach
She also uses Client-Centered Therapy to follow each person's priorities and Cognitive Behavioral Therapy to identify unhelpful thoughts and try new actions. Sessions aim to make skills practical and relevant to daily life. Julia often focuses on communication, boundary-setting, and coping strategies that calm intense reactions.
She helps people practice speaking up, reducing emotional paralysis, and reconnecting with others in honest ways. Her background includes a long interest in attachment, nonviolent communication, and the link between boundaries and anxiety. That perspective guides how she coaches people through life transitions, parenting stress, caregiving strain, and relationship challenges.
People who work with her typically get a mix of listening, gentle challenge, and homework that fits their routine. The goal is clearer thinking, steadier moods, and better conversations with the people who matter most.
What Julia works with
Everything Julia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julia's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Emptiness
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Women's issues
Approaches Julia lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Julia blends Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to shape online work. Attachment-Based Therapy looks at how early and current relationships influence feelings and reactions, which can help with anger, abandonment wounds, and intimacy issues. Client-Centered Therapy emphasizes the person's goals and pacing, giving space to be heard and to set priorities for change. Cognitive Behavioral Therapy focuses on finding and testing unhelpful thoughts and practicing new behaviors to reduce anxiety and mood swings.Finding the right approach is part of the work together. The therapist will talk with the client about goals, test methods, and adjust based on what feels most useful. That collaborative process helps match techniques to real-life needs rather than imposing a single way of working.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into daily life. Video is useful for full conversations and skill practice, phone calls can be simpler when bandwidth is limited, live chat works for brief check-ins, and messaging supports ongoing reflection between sessions. These options aim to make it easier to keep momentum and practice skills when they matter most.
Questions people ask about Julia
What kinds of concerns does she address?
She supports people facing stress, anxiety, depression, grief, anger, addictions, relationship and intimacy issues, parenting strain, and coping with life changes.
How would she describe her therapeutic style?
Her style is collaborative and down-to-earth, combining listening with practical skill-building and communication practice.
What is her experience working as a therapist?
She has 13 years of clinical experience helping people manage emotions, rebuild connections, and develop coping strategies.
What credentials and location are listed?
She is an LMFT licensed in California and Michigan and practices from Michigan.
Can people who live outside the U.S. work with her?
International clients are accepted and sessions are offered in English.
What session formats are available online?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies by location and the subscription model is used for sessions; subscriptions can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.