Works with
How Julianne works
- Not listed
Practical facts
- Credentials
- LICSW
- Licensed in
- Massachusetts
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Julianne
Julianne Flynn is a licensed clinical social worker with 30 years of practice in Massachusetts. She helps people who are feeling overwhelmed by stress, struggling with anxiety, or coping with major life changes. She also supports those facing grief, mood concerns, addiction issues, and anger so they can find clearer ways forward.
She builds sessions around a straightforward, respectful conversation. Clients can expect a calm space to talk about what matters most and to sort through strong emotions without judgment.
Background and approach
Julianne focuses on practical steps and gradual change rather than quick fixes. Her work draws on evidence-based therapeutic techniques to address traumatic experiences, mood disorders, and patterns that keep people stuck. She pays attention to signs of burnout and compassion fatigue and helps clients develop sustainable coping strategies.
Motivation, self-esteem, and communication difficulties are common topics she addresses in session. Julianne also has experience with first responder issues, caregiver stress, and problems related to substance use and impulsivity. Her background supports people dealing with dissociation, shame, and recovery after sexual assault or other abuse.
Sessions move at a pace set by the client. The focus is on identifying manageable goals, practicing new skills between meetings, and tracking progress over time. Julianne encourages people to be curious about change and to try small experiments that can make daily life feel more manageable.
What Julianne works with
Everything Julianne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julianne's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Bipolar disorder
- Depression
- ADHD
- Caregiver issues and stress
- Communication problems
- Dissociation
- Drug and alcohol addiction
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Women's issues
- Young adult issues
Evidence-based approaches and online care
Julianne uses evidence-based therapeutic techniques to help people make concrete changes. One common method focuses on processing difficult memories and reducing their hold on daily life by teaching grounding and coping skills that reduce reactivity. Another approach emphasizes mood and behavior change through practical skill-building such as routine planning, thought identification, and problem-solving to lower anxiety and lift motivation.Choosing the right approach is a collaborative process. Julianne will work with each person to identify goals, test what helps, and adjust methods over time so the work fits individual needs and preferences. The aim is to find strategies that feel useful in everyday life rather than a one-size-fits-all plan.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is helpful for deeper conversation and visual cues, phone can be a good option when bandwidth is limited, and chat or text can support brief check-ins or skill practice between sessions. These formats make it easier to fit therapy around work and family life and to continue care from different locations.
Questions people ask about Julianne
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, bipolar issues, ADHD, addictions, and related problems such as caregiver stress and communication difficulties.
What is her therapy style?
Her approach is conversational and practical, using evidence-based techniques to break problems into manageable steps and to build skills you can use between sessions.
How much experience does she have?
She has 30 years of professional experience providing mental health services in Massachusetts.
What credentials and location are listed?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.