Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
How Julie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Duncan is a Licensed Professional Counselor (LPC) practicing in Louisiana with 15 years of clinical experience. She welcomes people who feel stuck by anger, relationship strain, anxiety, grief, or major life shifts. Julie aims to make the first step easier by offering a calm, nonjudgmental space to talk and figure out what to try next.
She focuses on clear, actionable steps rather than long lectures. Sessions often involve naming patterns, practicing communication skills, and learning ways to manage strong emotions.
Background and approach
For people dealing with trauma, addiction, or mood concerns like depression and bipolar disorder, she helps break issues into smaller, manageable goals. Julie also supports parents, caregivers, and people navigating blended family or attachment stresses. She brings attention to how past losses or abandonment can shape current behavior and relationships.
Work around body image, eating or sleeping difficulties is practical and paced to the client’s needs. Her approach is collaborative. Clients and Julie set goals together and check progress regularly.
Techniques are evidence-based and tailored to each person’s situation rather than one-size-fits-all. Julie provides sessions through video calls, phone, live chat, and text messaging to fit busy schedules. She works in English and practices from Louisiana.
The therapy subscription can be canceled at any time, and cost varies by location and availability.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
How Julie’s Approaches Work Online
Julie uses straightforward, evidence-based techniques to help people change patterns and manage strong emotions. One common approach focuses on building coping skills and emotion regulation - learning concrete tools to notice triggers, pause, and choose a different response. This helps with anger, anxiety, and stress-related reactions.Another frequently used method centers on improving communication and relationship habits. Sessions practice ways to speak clearly, set boundaries, and repair conflict so interactions feel safer and more productive. This work supports relationship and intimacy concerns and blended family or caregiver stress.
Choosing the right approach is a team effort. Julie will talk with each person about their goals, try methods that match those goals, and adjust plans if something isn’t helping. Clients have a say in what feels useful and how fast to move.
Online therapy offers practical benefits for busy lives. Video calls let people work face-to-face without travel. Phone sessions can fit a short break or a low-bandwidth option. Live chat and text messaging provide quick check-ins and ongoing support between sessions. These flexible formats make it easier to keep therapy consistent while balancing work, family, and other commitments.
Questions people ask about Julie
What kinds of concerns does Julie help with?
She helps people with anger, relationship and family stress, trauma and abuse, anxiety, depression, addictions, grief, and related issues like self-esteem and intimacy concerns.
What is her general therapy style?
Her style is collaborative and practical. She focuses on clear goals, skill building, and small steps people can use between sessions.
How much clinical experience does she have?
Julie has 15 years of professional experience as a counselor working with a wide range of concerns and life challenges.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently taking international clients.
What session formats does she offer online?
Julie offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.