Dr. Julie Eberwein, LMHC, LPC-MHSP
Practical support for strong emotions and life changes
Book with JulieWorks with
- Anger
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
How Julie works
Practical facts
- Credentials
- LMHC, LPC-MHSP
- Licensed in
- Florida, Tennessee
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Dr. Julie Eberwein helps people who are struggling with stress, anxiety, addiction, relationship strain, grief, anger, and a range of mood or identity concerns. She is a licensed mental health counselor and holds the LMHC and LPC-MHSP credentials.
She brings 25 years of work in clinical settings to sessions in Florida. Her approach is direct and practical. She listens first, then helps clients set clear goals and small steps they can try between sessions.
Background and approach
She uses tools from cognitive behavioral work and skills-based therapies to manage difficult moments. She also draws on acceptance-based ideas to help people live by their values even when feelings are strong. Many clients come with complicated, overlapping problems such as substance use, trauma, or mood instability.
In those cases she focuses on safety, coping skills, and improving communication. She supports people dealing with LGBTQ concerns, parenting strain, and caregiver fatigue as part of a broader plan for recovery and balance. Julie favors a collaborative style.
She views each person as the expert on their life and works with them to build strategies that fit day-to-day routines. Sessions aim to be practical and oriented toward real change rather than long theory talks. Her background includes long-term clinical experience across different settings and a track record helping people with mood disorders, addiction, and relationship issues.
She offers multiple session formats so clients can choose what works best for them.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Applying evidence-based approaches through online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions even when feelings are intense. It is useful for stress, anxiety, and movement through difficult life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing practical behavior changes to reduce symptoms like anxiety and low mood. It is often used for depression, anxiety, and anger management. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and better communication during crises or when emotions feel overwhelming.Finding the right approach is part of the work. The therapist and client talk about goals and preferences and then try methods that suit the person's needs. That collaborative process can include mixing techniques from ACT, CBT, and DBT to fit real life demands.
Online therapy offers flexibility and makes regular care easier to fit into a busy schedule. Video calls let people read body language and have a fuller conversation. Phone sessions need less bandwidth and work well when being on camera is difficult. Live chat and text-based messaging are useful for shorter check-ins, skill practice, or when someone prefers written communication. These options help people keep therapy consistent while juggling work, family, and other commitments.
Questions people ask about Julie
What concerns does she help with?
She supports people facing stress, anxiety, depression, addiction, relationship and intimacy issues, anger, grief, trauma, and related challenges.
What is her therapeutic style like?
Her style is collaborative and practical. She listens, sets goals with clients, and teaches skills to use between sessions.
How much experience does she have?
She has 25 years of professional experience working in clinical settings with mood instability, substance use, and relationship concerns.
Where is she licensed and based?
She is licensed in Florida as an LMHC and also holds the LPC-MHSP credential in Tennessee and is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not take international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs and scheduling handled?
Costs vary by location and use a subscription model that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule a session.