Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
How Julie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) practicing in Texas. She draws on practical, evidence-based techniques to help people manage anger and related concerns. Julie listens first and then works together with clients to find what helps in day-to-day life.
She earned a master's degree in Counseling Psychology from the University of Texas at El Paso. Her background includes community mental health work and about a year and a half responding in crisis settings, where she supported people facing intense stress and difficult emotions.
Background and approach
That experience shaped her direct, calm approach. Julie helps people who are coping with anxiety, depression, grief, addictions, relationship struggles, and life changes. She also supports those dealing with trauma and anger, as well as concerns such as ADHD, self-esteem, and career stress.
Her work pays attention to how past attachment and abandonment experiences can affect current relationships and choices. In sessions she adapts methods to fit the person. She may use cognitive behavioral techniques to identify unhelpful thought patterns, mindfulness to build present-moment awareness, reality-based strategies to set clear goals, or motivational interviewing to boost commitment to change.
Julie emphasizes teamwork and practical steps rather than one-size-fits-all plans. People who choose Julie can expect a straightforward, listening-first approach. She invites clients to share their stories and helps create manageable strategies for better daily functioning.
Julie aims to make therapy understandable and focused on what matters most to each person.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How evidence-based approaches translate to online care
Julie often uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, anger, and problems with impulsivity. Mindfulness practice is another tool she uses to build present-moment awareness and reduce reactivity to stressors, which can help with emotional regulation and sleep. She also uses reality-based strategies and motivational interviewing to set concrete goals and increase motivation to follow through with changes.Choosing the right approach is a collaborative process. The therapist will work with each person to decide which techniques fit their goals, preferences, and daily life. Sessions can shift as needs change, combining methods to address specific concerns like anger, trauma effects, or coping with life transitions.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow for more traditional therapy conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a session needs to fit into a short break. Live chat and text messaging make it possible to check in between longer sessions or to use written tools for reflection. These options give flexibility for people juggling work, family, or travel while still working with licensed professionals.
Questions people ask about Julie
What concerns does Julie commonly address?
She works with stress, anxiety, depression, anger, trauma and related issues like addictions, grief, self-esteem, relationship and intimacy difficulties, and career or life-change stressors.
What style of therapy is used in sessions?
Julie uses practical, evidence-based techniques such as cognitive behavioral strategies, mindfulness, reality-focused approaches, and motivational interviewing tailored to each person.
How much clinical experience does she have?
She has four years of experience, including community mental health work and about a year and a half working in crisis response.
What are her credentials and where is she based?
Julie is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Julie?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.