Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Julie works
- Not listed
Practical facts
- Credentials
- LPCC
- Licensed in
- Ohio
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Fels is an Ohio licensed professional clinical counselor (LPCC) with 14 years of counseling experience. She helps people who feel overwhelmed by stress, anxiety, anger, low self-esteem, depression, or big life changes. She also supports people facing grief, trauma and abuse, parenting strain, bipolar mood concerns, and obsessive-compulsive challenges.
Julie keeps conversations straightforward and down-to-earth. She listens carefully, asks clear questions, and works with each person to set practical goals.
Background and approach
Sessions focus on skills you can use between meetings, not just talk about problems. Her background includes years of work across community, residential, hospital, and school settings. That variety shaped a flexible approach to common life struggles and to crisis-related concerns first responders and caregivers often face.
Julie individualizes each plan rather than using a one-size-fits-all method. She adapts pacing and techniques to match what a person needs right now, whether that means short-term coping tools or a longer path toward emotional stability. People who come to Julie typically want help managing strong emotions, reducing impulsive reactions, or rebuilding confidence after setbacks.
She aims to support and empower clients as they try new ways of responding and make steady progress toward clearer goals.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
How therapeutic approaches fit into online care
Many therapists use evidence-based techniques that teach concrete skills. Cognitive approaches focus on noticing unhelpful thoughts and practicing different ways of thinking to reduce anxiety and depressive moods. Behavioral techniques give step-by-step plans for changing actions - for example paced exposure to reduce avoidance or structured activities to lift motivation and mood.Finding the right approach is collaborative. The therapist will discuss goals, try techniques, and adjust the plan together based on what helps most. Clients and the therapist check progress and switch emphasis when something isn't working as hoped.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes fitting therapy into a busy life easier. Video sessions allow face-to-face dialogue, phone sessions use less bandwidth and can be simpler to join, live chat is useful for short check-ins, and messaging supports ongoing reflection between meetings. These options help people work on anger, stress, mood, and coping skills from different settings and schedules.
Questions people ask about Julie
What concerns does Julie help with?
She works with people facing stress, anxiety, anger, self-esteem struggles, depression, life transitions, grief, trauma and abuse, parenting strain, and mood-related issues such as bipolar disorder.
How would you describe her therapy style?
Julie keeps sessions practical and conversational, focusing on clear goals and skills to use between meetings. She tailors her approach to each person rather than following a fixed formula.
What is her professional background?
She has 14 years of counseling experience and has worked in community, residential, hospital, and school settings, which informs a flexible clinical perspective.
What are her credentials and where is she based?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.