Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
How Julie works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Dr. Julie Moreno is a licensed professional counselor (LPC) in Michigan who helps people facing strong emotions and sudden changes. She works with individuals dealing with stress, anger, anxiety, depression, grief, relationship strain, and struggles around addiction or self-esteem.
Her style is steady and down-to-earth, aimed at helping people feel more capable in daily life. Julie draws on 14 years of experience to offer practical tools and steady support. She mixes talk and skills-building so people can manage difficult feelings and handle conflict more calmly.
Background and approach
Sessions focus on clear goals that fit each person's life and priorities. Her approach blends acceptance and commitment principles with cognitive-behavioral strategies and attachment-informed listening. This lets people both change unhelpful patterns and learn to tolerate painful emotions without acting on them in ways they later regret.
Julie also uses client-centered and dialectical ideas to keep sessions balanced between validation and action. She helps clients notice what matters most to them, set realistic steps, and practice new ways of responding when stress or anger flare. People often come for help with life transitions, caregiving stress, chronic illness, intimacy concerns, or workplace strain.
Julie makes space for hard topics like trauma, complicated grief, and caregiver burnout while helping clients build routines and coping skills they can use between sessions.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Eating and food-related issues
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches applied to online care
Acceptance and Commitment Therapy, or ACT, helps people identify what truly matters to them and take small steps toward those values even when emotions are strong. It is often used for anxiety, depression, chronic stress, and problems with motivation.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete strategies to change unhelpful thinking and behaviors and can be useful for anger, anxiety, sleep trouble, and low mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That might mean trying one approach for a while, blending techniques, or shifting strategies as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and preferences. Video calls let people read facial expression and body language, phone sessions use less bandwidth and can be easier for short check-ins, live chat supports quick written exchanges, and messaging lets someone reflect and reply on their own time. These options help make therapy more flexible and easier to keep up with regular work or caregiving demands.
Questions people ask about Julie
What concerns does she help with?
She helps people with stress, anger, anxiety, depression, grief, relationship and intimacy issues, addictions, self-esteem, and life changes among other concerns.
What is her therapy style like?
Her style combines practical skills training with compassionate listening. Sessions balance validation with steps you can practice between meetings.
How much clinical experience does she have?
She has 14 years of clinical experience working with adults on a wide range of emotional and life concerns.
What are her credentials and where is she based?
She is a licensed professional counselor (LPC) in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging depending on what fits the client's needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button and complete the short matching questionnaire to schedule with her.