Works with
- Anger
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
How Julie works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Rosado is a licensed mental health counselor (LMHC) based in New York. She works with people facing stress, anxiety, anger, addictions, depression, relationship strains, and challenges tied to life changes. Her style is direct, warm, and interactive, and she brings personal experience with long-term depression and anxiety to her work.
She uses practical strategies to help clients notice unhelpful patterns and try different responses. Sessions often focus on clear steps clients can practice between meetings, such as new ways to manage strong emotions or rebuild trust after conflict.
Background and approach
Humor and straightforward feedback are part of how she connects with people in session. With about ten years of clinical experience, Julie has supported people in a range of settings including inpatient and outpatient care and chemical dependency programs. She draws on solution-focused work, cognitive behavioral techniques, and dialectical behavior ideas to shape treatment plans.
Motivational interviewing and client-centered conversation also appear in her approach when helping people set goals and stay motivated. Julie says she values courage and openness in the therapy process. She aims to create a space where someone can try new coping skills, practice assertive communication, and work toward recovery at their own pace.
Her practical, empathetic style is aimed at people who want clear direction and real-world tools. Her license is NY LMHC and she offers services in English. Online and phone formats are available for those who prefer remote sessions.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Approaches Julie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they fit online
Client-centered work focuses on listening and meeting people where they are. The therapist follows the client's lead, reflects what matters most, and helps set goals that feel meaningful for the person. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It breaks problems into manageable steps and gives practical exercises to change unhelpful patterns. Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills to handle intense feelings and conflict more effectively.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then suggest which methods to try. That plan can shift as progress is made and new priorities emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and use of worksheets or screenshares. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits a break at work. Chat and messaging let people send quick updates, practice skills between meetings, or connect without being on camera. These options provide flexibility so therapy can fit into daily life.
Questions people ask about Julie
What kinds of concerns does Julie address?
She helps with stress, anxiety, depression, anger, addictions, intimacy and relationship issues, parenting challenges, grief, self-esteem, career questions, and coping with life changes.
How would you describe her therapeutic style?
Her style is direct, interactive, and compassionate. She often uses humor and clear, practical steps that clients can try between sessions.
What background and experience does she have?
Julie has about 10 years of experience working in both inpatient and outpatient settings and with chemical dependency and dual diagnosis clients.
What are her credentials and where is she based?
She holds a Licensed Mental Health Counselor credential listed as NY LMHC and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Julie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.