Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- ADHD
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About June
June Ballard is a Licensed Professional Counselor (LPC) based in Oklahoma who uses a straightforward, client-centered style to help people manage strong emotions and daily stresses. She draws on six years of counseling experience to guide conversations about anger, anxiety, depression, and relationship strain.
June keeps sessions practical and goal-focused so people can try things that make a real difference day to day. June blends client-centered techniques with cognitive behavioral approaches and motivational interviewing.
Background and approach
That means she listens to understand what matters most, helps identify unhelpful thinking patterns, and supports motivation to make changes. Sessions often include skill-building for coping, clearer communication, and steps to reduce impulsive reactions. Her background includes work in community mental health and independent practice.
Over six years she has supported people facing trauma, addictions, mood challenges, sleep problems, grief, workplace stress, and parenting strain. She also works with issues such as impulsivity, codependency, process addictions, and veteran-related concerns. People who come to June for anger-related concerns often leave with concrete tools for cooling down, speaking more calmly, and repairing relationships.
She emphasizes practical strategies rather than long theoretical talks so clients can practice between sessions. June offers sessions by video call, phone, live chat, and text messaging. Sessions are scheduled through a subscription model that can be canceled at any time, and fees vary with location and therapist availability.
What June works with
Everything June lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in June's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Antisocial personality
- Codependency
- Family problems
- Guilt and shame
- Impulsivity
- Veteran and Armed Forces Issues
- Mood disorders
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Workplace issues
- Young adult issues
Approaches June lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
June uses client-centered therapy to build a respectful, listening-first relationship where the client's goals guide each session. This approach helps people feel heard and choose what to work on, especially when addressing anger or relationship concerns.She also uses cognitive behavioral therapy, which focuses on spotting and changing thoughts and behaviors that feed anxiety, depression, or impulsive reactions. CBT often includes clear exercises and homework that are easy to track during video or text-based sessions.
Motivational interviewing is another tool she uses to help people find their own reasons for change and boost commitment. That method works well for addictions, motivation for behavior change, and when someone feels stuck.
Finding the right mix of these approaches is a collaborative process. June will talk with each person about goals and preferences, then adjust methods as needed so sessions feel useful and doable.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful for face-to-face conversation and teaching skills; phone calls can fit a short break at work; chat or text works for brief check-ins or when someone prefers not to be on camera. These options make it easier to keep therapy consistent while fitting into a busy life.
Questions people ask about June
What concerns does this therapist address?
June works with a wide range of concerns including anger, stress, anxiety, depression, addictions, trauma, relationship problems, sleep issues, parenting strain, and career or workplace challenges.
How would you describe the therapy style?
She combines client-centered listening with cognitive behavioral techniques and motivational interviewing to help people find practical steps and change unhelpful thoughts and behaviors.
What is June's professional background?
She has six years of experience working in community mental health and independent practice with people facing mood disorders, trauma, substance concerns, and related issues.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and provides services from that state.
Which languages and international options are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
June offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How are sessions paid for or priced?
Sessions use a subscription model that can be canceled at any time; specific cost varies with location and therapist availability.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.