Works with
- Anger
- Stress, Anxiety
- Addictions
- Sleeping disorders
- Self esteem
- Depression
How Justen works
Practical facts
- Credentials
- LCSW
- Licensed in
- Colorado
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Justen
Justen Bryant is a licensed clinical social worker with 11 years of experience helping people manage stress, anxiety, addiction, anger, and related concerns. He practices from Colorado and brings practical self-care habits into his work. He aims to make therapy a team effort and looks for strengths to build on.
He uses straightforward strategies that focus on daily routines and small changes. That can mean improving sleep habits, adding physical activity, or finding simple meditation practices.
Background and approach
Justen describes these as tools people can use between sessions to feel steadier and more capable. His background includes work with a wide range of life challenges, including mood disorders, grief, trauma, and career stress. He also supports people facing substance use problems, communication breakdowns, and feelings of emptiness or isolation.
He draws on client-centered methods and structured techniques to match each person's needs. Sessions are practical and collaborative. Justen listens first, then helps set clear goals and steps to reach them.
He often uses cognitive behavioral strategies and mindfulness practices alongside motivational interviewing to help people make changes that stick. Outside of work he maintains an active self-care routine, including daily meditation, regular exercise, and creative outlets like writing music. He says those habits keep him grounded and help him bring real-life examples into sessions.
He offers services in English and accepts international clients for online work.
What Justen works with
Everything Justen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Justen's practice.
- Stress, Anxiety
- Addictions
- Sleeping disorders
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Justen lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches brought to online care
Justen uses cognitive behavioral therapy to help people identify unhelpful thinking patterns and change behaviors that maintain problems. CBT is useful for anxiety, depression, sleep troubles, and anger because it breaks problems into manageable steps.He also draws on dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and improved communication. Those skills can be helpful when impulses, intense moods, or relationship stress get in the way of daily life.
Finding the right approach is something he does with each person. He listens to your goals and preferences, then blends client-centered listening with structured techniques to create a plan together. That collaborative process helps tailor skills to what actually fits your life.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make meeting flexible. Video is good for deeper conversation and visual cues. Phone can be a lighter check-in with lower bandwidth needs. Live chat or text-based messaging can work for quick check-ins, short coaching, or when scheduling is tight. These options help people keep therapy going around work, caregiving, or travel.
Questions people ask about Justen
What issues does he commonly help with?
He helps people with stress, anxiety, depression, anger, addictions, sleep problems, grief, and trauma among other concerns listed in his profile.
What is his general therapy style?
He takes a collaborative, practical approach that emphasizes small daily changes and clear goals. Sessions focus on skills you can use between meetings.
How much experience does he have?
He has 11 years of clinical experience as a licensed clinical social worker working with a range of concerns and life stages.
Where is he based and licensed?
He is based in Colorado and holds the LCSW credential in Colorado as listed in his profile.
Which languages are supported for sessions?
Sessions are offered in English and he is able to work with international clients.
What session formats are offered?
He meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be canceled at any time; exact cost varies by location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.