How Jye works
Practical facts
- Credentials
- LISW, LCSW
- Licensed in
- Ohio, Connecticut
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Jye
Jye Breckenridge is a licensed social worker who uses practical therapy to help people manage strong emotions and life changes. He is a LISW and a LCSW with more than 21 years of experience. Jye offers straightforward sessions that focus on concrete goals and real-life improvements.
He helps people who feel overwhelmed by stress, anxiety, depression, grief, or anger. He also works with those coping with trauma and abuse, struggles with intimacy or relationships, and people managing ADHD or bipolar symptoms.
Background and approach
Jye supports clients wrestling with body image, commitment and control issues, and problems like impulsivity and guilt. Jye blends cognitive behavioral techniques with psychodynamic ideas and motivational interviewing. He uses solution-focused and trauma-focused methods when they fit a person’s needs.
The aim is to identify patterns, set clear goals, and practice skills between sessions. He structures the first session as a chance to get comfortable and to map priorities. Later sessions focus on building tools, testing new behaviors, and tracking progress.
Session length can vary to meet individual needs, and frequency is set to match those goals. Jye practices in Ohio and conducts sessions in English. He has experience helping people across a wide range of concerns, including relationship conflict, parenting stress, first responder issues, and forgiveness work.
His approach is direct, steady, and oriented toward small, usable changes.
What Jye works with
Everything Jye lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jye's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- ADHD
- Abandonment
- Body image
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
Approaches Jye lists
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online work
Jye commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in online sessions. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, depression, or anger. Motivational Interviewing helps people clarify what they want and build internal motivation to make those changes.He also draws on psychodynamic ideas to look at recurring patterns that come from past relationships and experiences. That perspective helps explain why certain reactions happen and can guide longer-term changes in behavior and self-understanding.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful, then adapt techniques as work progresses. Sessions may blend styles based on what helps most.
Online sessions offer flexibility and a range of formats. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging supports quick check-ins or ongoing support between visits. These options make it simpler to fit therapy into a busy schedule while keeping work focused on practical progress.
Questions people ask about Jye
What problems does this therapist commonly address?
He works with stress, anxiety, depression, grief, trauma and abuse, anger, relationship and intimacy-related issues, parenting concerns, bipolar and ADHD, and related areas such as body image, impulsivity, and guilt.
What is his therapeutic style like?
He blends practical methods like Cognitive Behavioral Therapy with psychodynamic thinking and motivational interviewing. The result is a mix of skill-building, insight into patterns, and goal-focused work.
How much experience does he have?
He has 21 years of clinical experience helping people navigate emotional pain, relationship problems, and life transitions.
What credentials and region are listed?
He holds LISW and LCSW credentials and practices in Ohio with the licences OH LISW and CT LCSW noted.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.