Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
How Kacie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Kacie
Kacie Haynes is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing stress, anxiety, addiction, anger, bipolar disorder, and depression. She focuses on practical steps clients can use when emotions feel overwhelming. Her approach is collaborative and straightforward.
She aims to make beginning therapy less intimidating for people who are worried about taking the first step. Haynes works with a broad range of concerns including panic attacks, mood disorders, post-traumatic stress, and issues tied to attachment and abandonment.
Background and approach
She also supports people struggling with isolation, body image, impulsivity, dissociation, substance use, and personality-related challenges. These areas often overlap, so she looks at what matters most to each individual. Her sessions are guided by evidence-based therapeutic techniques and rooted in empathy.
She meets clients where they are and moves at a pace that feels doable. In session she helps people identify patterns, practice new coping skills, and set small, achievable goals. People find it useful that conversations are direct but nonjudgmental.
Haynes brings three years of clinical experience to the work and uses plain language rather than clinical jargon. She honors each person’s beliefs and values while focusing on realistic steps for change. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist’s availability.
The process is oriented toward finding a practical path forward for stress, anger, addiction, mood, and anxiety challenges.
What Kacie works with
Everything Kacie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kacie's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Abandonment
- Attachment issues
- Body image
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches and how they work online
Many of the approaches Kacie uses fall under evidence-based therapeutic techniques. One common method focuses on teaching concrete coping skills to manage intense emotions and reduce impulsive reactions; this helps with anger, panic attacks, and mood swings by giving people tools they can practice between sessions. Another approach centers on understanding how past relationships and attachment patterns shape present behavior; this helps when abandonment, trust, or repeated conflict are part of the problem.Choosing the right approach is part of the therapeutic process. The therapist will work together with each person to identify goals, try techniques, and adjust the plan based on what feels most helpful. That collaborative process helps match methods to a person’s needs and preferences rather than applying a single template.
For online therapy logistics, please confirm available session options before booking since formats were not specified in the profile. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when schedules are tight. They can also let people connect from different locations when in-person visits are difficult. Licensed professionals can use these formats to maintain continuity of care while focusing on practical strategies for stress, anger, addiction, and mood concerns.
Questions people ask about Kacie
What kinds of concerns does Kacie focus on?
She supports people with stress, anxiety, addictions, anger, bipolar disorder, and depression, along with related issues like panic attacks, post-traumatic stress, and isolation.
How would you describe her therapeutic style?
Her style is empathetic and collaborative with direct, plain language. She focuses on practical steps and works at a pace that feels manageable.
What experience does she bring to sessions?
She has three years of clinical experience working with mood and anxiety concerns, trauma-related symptoms, and substance use issues.
Where is she licensed and located?
She holds an AL LPC credential and practices in Alabama.
Which languages are supported in therapy?
Sessions are offered in English.
Can people living outside the US work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.