Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Kaitlin works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Kaitlin
Kaitlin Taylor is a Licensed Professional Counselor (LPC) in Texas who helps people manage strong emotions and everyday stress. She supports people facing anxiety, depression, anger, grief, addiction concerns, ADHD, and work or career strain. Sessions focus on practical steps that fit each person’s life.
Kaitlin uses a client-centered approach that starts by listening closely to what matters most to the client. She helps clients identify troubling patterns, name difficult feelings, and try small experiments to change unhelpful habits.
Background and approach
Cognitive Behavioral Therapy ideas are used when thoughts and behaviors are causing distress. Her training includes a Master of Education in Clinical Mental Health Counseling from Lamar University. She has three years working in independent practice and two years of full-time experience as a crisis counselor.
During graduate school she received a research grant and academic scholarships. In sessions she aims to treat each person as an individual with their own strengths. Conversations are practical and straightforward.
The goal is to reduce suffering and create clearer strategies for coping. Clients can expect goal-focused work that blends listening with action. Kaitlin addresses relationship and family stress, parenting strain, sleep problems, compassion fatigue, and challenges tied to trauma or identity.
She also supports people working through career transitions, bipolar mood challenges, and co-occurring concerns. Therapy typically includes talking through problems, learning new coping skills, and using mindful awareness to reduce reactivity. Kaitlin helps people build skills to manage anger and stressful moments so they can move forward with more calm and control.
What Kaitlin works with
Everything Kaitlin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kaitlin's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- LGBT
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kaitlin lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they translate online
Client-Centered Therapy places the person’s priorities at the center of each session. The therapist listens closely, reflects what she hears, and helps shape goals that matter to the client. This approach is useful for building trust and for people who want a collaborative, respectful process.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and behaviors. It helps identify unhelpful thinking patterns and practice concrete strategies to change reactions. CBT can be especially helpful for anxiety, anger, sleep problems, and depression by giving clear tools to try between sessions.
Kaitlin treats finding the right approach as a team effort. She will discuss what’s working and what isn’t, and adapt methods to match the client’s needs, goals, and preferences. That means trying techniques, checking in, and shifting course if needed.
Online therapy offers flexibility and makes it easier to fit sessions into busy schedules. Video calls let people replicate a face-to-face session at home, phone sessions require less bandwidth, and live chat or text-based messaging can be useful for brief check-ins, coaching, or when a written format feels easier. These options help people access consistent support while balancing work, caregiving, and other responsibilities.
Questions people ask about Kaitlin
What kinds of concerns can be addressed in sessions?
She works with stress, anxiety, depression, grief, anger, addictions, ADHD, relationship and family stress, sleep problems, and related issues listed in her profile.
What is her general therapy style?
Her style is client-centered and practical. She listens first, then helps set clear goals and tries techniques that fit each person.
What experience does she bring?
She has three years in independent practice and two years working full-time as a crisis counselor, plus a master’s degree in Clinical Mental Health Counseling from Lamar University.
Where is she licensed and practising?
She is a Licensed Professional Counselor with a Texas LPC license and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on preference.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.