Works with
How Karen works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Karen
Karen Delillo is a licensed clinical social worker with 20 years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, grief, or depression. She also provides support for anger, relationship tensions, parenting strain, and life transitions.
Her sessions aim to be straightforward and human. Karen creates an open space where clients can talk about feelings without judgment. She emphasizes clear conversation and practical steps people can try between sessions.
Background and approach
Karen has worked in settings that bring experience with end-of-life and hospice concerns, so she is comfortable addressing grief and the complex emotions that come with loss. She also helps people managing attention differences, compassion fatigue, and eating-related struggles. Her style is collaborative.
She listens, asks practical questions, and helps clients set short-term goals. The focus is on helping people notice patterns, try new behaviors, and measure small changes over time. Karen offers sessions in English from her New York practice.
She provides several online formats so people can choose what fits their day. Getting started means answering a short matching questionnaire and scheduling according to therapist availability. People often come to her when life feels out of balance or when strong emotions get in the way of daily routines.
She aims to help people regain steadiness and clearer choices at their own pace.
What Karen works with
Everything Karen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Karen's practice.
Therapeutic approaches and online care that fit your life
Evidence-based therapeutic techniques are used to help people manage intense emotions and practical problems. One common approach focuses on identifying thoughts and behaviors that keep stress and anxiety active, then testing small changes that reduce distress and improve daily routines. Another approach centers on grief and loss, helping people name difficult feelings, process memories, and find ways to remember while still moving forward. These approaches are practical and aimed at helping with things like anger, depression, relationship strain, and coping with life changes.Choosing the right approach is a collaborative process. Karen will work together with each person to understand goals, preferences, and what has helped or not helped in the past. Together they decide which techniques to try and review progress regularly so plans can be adjusted when needed.
Online therapy offers flexible ways to meet. Video calls let people keep visual connection when discussing complex topics. Phone sessions can be easier when bandwidth is limited or a quieter audio check-in is needed. Live chat and text-based messaging support brief check-ins, journaling between sessions, or stepping through immediate coping skills. These options make it easier to fit therapy into a busy life while still getting consistent support from a licensed professional.
Questions people ask about Karen
What concerns does Karen help with?
She works with stress, anxiety, grief, depression, anger, relationship and intimacy issues, parenting strain, eating concerns, ADHD challenges, trauma and hospice or end-of-life matters.
What is her therapeutic style like?
Her approach is open and collaborative, focusing on clear conversation, practical steps, and short-term goals that clients can try between sessions.
How long has she practiced?
She has 20 years of professional experience working with people across a range of emotional and life transition concerns.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices with clients from that region.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.