Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Karina works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Karina
Karina Flores is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people navigate difficult life moments. She works with adults facing stress, anxiety, depression, relationship struggles, low self-esteem, anger, and major life changes. Karina greets each person with a calm, nonjudgmental presence and focuses on what matters to them now.
She keeps sessions collaborative and practical. Conversations are straightforward and aim to clarify what is working and what can change.
Background and approach
Karina helps people build coping skills, strengthen relationships, and regain confidence through clear, doable steps. Her practice uses evidence-based approaches to make therapy useful in everyday life. She emphasizes small changes that add up over time and tailors techniques to each person’s goals.
Progress is paced to what feels manageable rather than rushed. Karina offers care in both English and Spanish and draws on a broad background supporting grief, trauma, parenting challenges, career transitions, ADHD concerns, and compassion fatigue. She brings direct attention to issues that affect daily functioning, such as sleep and chronic stress.
Reaching out can feel hard, and Karina acknowledges that. She invites people to start from wherever they are, even if they only know something needs to change. The focus is on clear steps toward feeling more grounded, capable, and connected.
What Karina works with
Everything Karina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Karina's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karina lists
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Karina uses Cognitive Behavioral Therapy to help people notice patterns in thoughts and behaviors, then test small changes to see what helps. This approach works well for worry, low mood, sleep problems, and managing anger. She also uses Motivational Interviewing to help people clarify what matters most to them and find motivation for change. That style is useful when someone is unsure about next steps or feels stuck.Finding the right approach is part of the process. Karina collaborates with each person to pick methods that match their goals, needs, and comfort. Together they review what has helped before and what might fit into daily life, and then try a practical plan that can be adjusted over time.
If you are considering online therapy, confirm the current session options before booking. Many people find virtual work helps fit sessions into busy schedules, allows check-ins during a lunch break, or avoids travel time. Online sessions can focus on skill practice, problem-solving, and short-term goals in ways that fit each person's routine.
Questions people ask about Karina
What kinds of concerns are addressed here?
This practice supports adults with stress, anxiety, depression, relationship issues, low self-esteem, anger, grief, trauma, parenting strain, career changes, ADHD-related concerns, and related life challenges.
What is the therapeutic style like?
The approach is compassionate, collaborative, and nonjudgmental. Sessions focus on practical skills and clear steps suited to each person's pace and goals.
How much clinical experience does the therapist have?
The therapist has ten years of clinical experience working with adults on a wide range of emotional and life concerns.
What are the credentials and location?
The clinician is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practicing from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work together with this therapist?
International clients are not currently accepted. Sessions are provided for clients located within the therapist's permitted region.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.