How Kathleen works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kathleen
Kathleen Stark is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, and anger. She also supports those dealing with trauma and abuse, low self-esteem, and major life changes. Kathleen draws on a decade of experience to offer steady, practical help.
She holds a Bachelor of Arts in Child Psychology and a Master of Arts in Counseling from Oakland University. Kathleen is a Licensed Professional Counselor in Michigan and has ten years of clinical experience.
Background and approach
She has been a Certified Clinical Trauma Professional since 2019 and is working toward a certification as an Autism Specialist. Kathleen aims to keep sessions straightforward and focused. She listens first, then helps people build clear steps they can use between meetings.
Her approach emphasizes strengths and small, doable changes rather than jargon or long-term theory debates. She has a particular interest in supporting people with autism and intellectual disability and brings practical knowledge from community talks about service dogs and living with cerebral palsy. Kathleen often uses examples and real-life strategies so skills transfer into daily routines.
People who come for help can expect a calm, steady presence and a focus on what they want to change. Sessions tend to center on concrete coping tools, problem solving, and rebuilding confidence one step at a time.
What Kathleen works with
Everything Kathleen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kathleen's practice.
How Kathleen Brings Practical Techniques Online
Kathleen uses evidence-based therapeutic techniques that focus on real-world skill building. One approach emphasizes trauma-informed care, which involves pacing conversations, grounding exercises, and step-by-step strategies to reduce overwhelm after difficult experiences. This helps people who feel easily triggered or who struggle with intense memories.She also draws on behavioral coping methods that target anxiety, depression, and anger by teaching concrete skills. These can include short breathing or grounding practices, activity planning to lift mood, and action plans for responding differently when anger rises. These techniques are meant to be simple and repeatable in daily life.
Finding the right approach is a collaborative process. Kathleen works with each person to identify goals and tries methods together to see what fits. She adapts the pace and techniques based on what a person prefers and what helps them make steady progress.
Online therapy offers practical flexibility. Video calls let the therapist and client use visual cues and worksheets together, while phone sessions require less bandwidth and can fit into a busy schedule. Live chat or text-based messaging can be used for brief check-ins, quick skill reminders, or when someone prefers not to be on camera. These options make it easier to keep momentum between sessions and practice new skills in real situations.
Questions people ask about Kathleen
What concerns does Kathleen address?
She helps people with stress, anxiety, depression, anger, trauma and abuse, self-esteem, and coping with life changes. She also focuses on autism and intellectual disability.
How would you describe her therapeutic style?
Her style is direct and practical. She listens closely, then helps set clear, manageable steps people can use between sessions.
What is her professional background?
Kathleen has ten years of clinical experience, a BA in Child Psychology and an MA in Counseling from Oakland University, and she has been a Certified Clinical Trauma Professional since 2019.
Where is Kathleen licensed to practice?
She is a Licensed Professional Counselor (LPC) in Michigan.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.