Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
How Kathlene works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Kathlene
Kathlene Pendleton is a Licensed Professional Counselor (LPC) who provides therapy to people across Texas. She draws on eight years of experience to help clients manage stress, anxiety, depression, grief, addiction concerns, anger, and relationship struggles. Her work centers on practical skills that make daily life easier and more manageable.
She uses a collaborative approach, meeting people where they are and tailoring sessions to individual needs. Sessions focus on learning new coping tools, improving communication, and building emotional skills that last beyond the office.
Background and approach
Kathlene aims to keep conversations straightforward and goal-oriented. Her clinical work includes cognitive behavioral strategies to shift unhelpful thinking and acceptance-based tools to help with difficult emotions. Mindfulness practices and techniques from dialectical behavior therapy are also woven into sessions when helpful.
She adapts methods to fit each person’s concerns and pace. Kathlene has supported clients facing a wide range of issues, such as parenting strain, caregiver stress, mood disorders, and challenges with self-esteem and self-love. She also addresses practical life problems like money worries and career transitions.
Those dealing with trauma, intimacy questions, or eating and substance concerns can find structured, steady support. People who want clear steps and compassionate guidance often find her style helpful. She emphasizes workable strategies and steady progress over time.
Prospective clients in Texas can expect a focused, respectful process that aims to restore balance and improve daily functioning.
What Kathlene works with
Everything Kathlene lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kathlene's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Money and financial issues
- Mood disorders
- Self-love
- Women's issues
Approaches Kathlene lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How specific approaches work in online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a person toward a meaningful life, which can help with anxiety, depression, and motivation struggles.Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going. It uses practical exercises and experiments to test new ways of thinking and acting, helping with issues like worry, low mood, and anger management.
Finding the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and daily challenges. Together they decide which methods to try and adjust the plan as progress is made, so therapy stays relevant and useful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video helps recreate a face-to-face feel, phone can be a simpler option when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to schedule therapy around work, caregiving, or other obligations while keeping the focus on practical skills and steady progress.
Questions people ask about Kathlene
What issues does she address?
She works with people facing stress, anxiety, depression, grief, addiction concerns, anger, relationship problems, and a range of mood and life-change challenges.
What is her therapy style like?
Her style is collaborative and practical. Sessions focus on learning skills, improving coping, and setting achievable goals.
How much clinical experience does she have?
She has eight years of experience as a therapist helping people with emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing with clients in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are used for sessions?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be canceled at any time; exact cost varies with location and therapist availability.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.