Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Keisha works
Practical facts
- Credentials
- LCSW
- Licensed in
- Arkansas, Virginia
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Keisha
Keisha Wood is a Licensed Certified Social Worker with 18 years of experience. She helps people facing stress, anxiety, grief, anger, depression, and coping with life changes. Her style is warm and interactive, aimed at building on strengths and teaching practical skills.
Keisha earned her master’s degree in social work from the University of Tennessee and has worked in outpatient, school-based, hospital, and home health settings. She began offering online therapy in 2016 and has continued to use video, phone, chat, and messaging since then.
Background and approach
Her background includes work with adults and children across many life stages. Her sessions focus on learning tools as well as talking things through. She blends client-centered listening with cognitive-behavioral and mindfulness strategies.
That means she will listen first, then offer concrete tools to try between sessions. Keisha personalizes plans to match each person’s goals and situation. She aims to support clients while also offering challenges that build insight and new habits.
Education and skill-building are central parts of her approach. People who choose her often want practical ways to manage emotions, improve relationships, or handle life transitions. She communicates with respect and without judgment.
Keisha encourages people to be thoughtful in choosing a therapist and to look for someone they feel comfortable with.
What Keisha works with
Everything Keisha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keisha's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Keisha lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her methods translate to online therapy
Client-centered therapy focuses on listening and understanding each person’s perspective. The therapist follows the client’s pace, reflects back what she hears, and helps people name what matters most to them. This approach helps with issues like low self-esteem, grief, and relationship concerns.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, anger, and coping with life changes because it gives practical steps to try between sessions.
Finding the right approach is part of the work together. Keisha will talk with the client about goals and preferences, then recommend methods to try. She adapts plans over time based on what is or isn’t working, so therapy stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and more direct conversation. Phone sessions are low-bandwidth and can fit into a busy day. Live chat and messaging offer shorter check-ins, quick support between sessions, and flexibility when scheduling is tight. These options make it easier to keep continuity of care and to practice new skills in everyday life.
Questions people ask about Keisha
What concerns does Keisha help with?
She supports people dealing with stress, anxiety, grief, anger, depression, addictions, relationship and family problems, trauma and abuse, sleep and eating issues, parenting, career concerns, ADHD, and mood disorders.
What is her therapy style like?
Her approach is warm, relaxed, and interactive. Sessions combine listening with practical coaching and tasks to try between meetings.
How much experience does she have?
She has 18 years of experience working in outpatient, school-based, hospital, and home health settings, and started offering online therapy in 2016.
What credentials and location are listed?
She is a Licensed Certified Social Worker, LCSW, licensed in Arkansas and Virginia, and is based in Arkansas.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use?
She conducts video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.