Keith Brown, LCSW-R

Based in New York 13 years in practice Online sessions

Practical, collaborative care for everyday challenges

Works with

How Keith works

Practical facts

Credentials: LCSW-R
Licensed in: New York
Years in practice: 13
Languages: English
Session format: Online, through our partner platform

About Keith

Keith Brown is an LCSW-R with 13 years of clinical experience helping people create meaningful change. He opens sessions with a calm, nonjudgmental presence and invites clients to set the pace and goals. He emphasizes partnership and practical steps rather than one-size-fits-all plans.

Keith regards each person as the expert on their own life. He listens for what matters most and helps break big problems into concrete tasks. He commonly supports people facing stress, anxiety, depression, anger, attention challenges, trauma, and grief, among other concerns.

Background and approach

His work draws on several approaches, including Cognitive Behavioral Therapy, mindfulness practices, Motivational Interviewing, Client-Centered Therapy, and psychodynamic ideas. He adapts techniques to the situation, mixing problem-solving, behavior-focused tools, and reflection about past patterns where useful. Sessions tend to focus on clear, achievable goals.

Keith helps clients spot unhelpful thinking, try small behavior changes, and build routines that reduce overwhelm. He also uses mindfulness exercises to lower arousal and improve focus. Keith has experience working with people from diverse family and cultural backgrounds and is attentive to how those factors shape goals and coping.

He encourages feedback during therapy to make sessions a better fit. To begin, clients complete an intake process and schedule according to availability.

What Keith works with

Everything Keith lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keith's practice.

Approaches Keith lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How approaches like CBT and mindfulness translate to online work

Client-Centered Therapy focuses on listening and partnership. The therapist creates space for people to name their goals and reflect on what matters, which helps when sorting out anger, stress, or life changes.

Cognitive Behavioral Therapy is about identifying thinking and behavior patterns and trying new actions. Online sessions can guide simple experiments, homework, and thought tracking that reduce symptoms like anxiety or low mood.

Mindfulness Therapy teaches short practices to lower reactivity and improve concentration. These exercises are easy to practice between sessions and can help with sleep, anger, and attention challenges.

Finding the right approach is a collaborative process. The therapist will work with clients to pick methods that match their goals, preferences, and needs. Goals and techniques are reviewed regularly and adjusted based on feedback.

Confirm available session formats before booking, since the biography does not list them. Many people find online therapy helpful because it can fit into a busy day, allow shorter check-ins when needed, or remove travel time. Online work also makes it easier to try homework or mindfulness practices between meetings while keeping therapy consistent with everyday life.

Questions people ask about Keith

What kinds of problems does this therapist address?

Keith helps people with stress, anxiety, depression, anger, trauma, ADHD, grief, relationship and family concerns, career strain, sleep issues, and other life challenges listed in his specialties.

How would you describe his therapy style?

He practices in a collaborative, nonjudgmental manner and blends practical techniques with listening. Sessions often include task-based plans, behavior strategies, and mindfulness exercises.

How many years has he been practicing?

He brings 13 years of experience providing clinical social work services in therapeutic settings.

What are his credentials and where is he based?

He holds the LCSW-R credential and is located in New York.

Can people meet with him if they live outside the United States?

International clients are accepted; sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.