Works with
- Anger
- Addictions
- Trauma and abuse
- Anger management
- Bipolar disorder
- ADHD
How Keith works
- Not listed
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Keith
Keith Head is a licensed master social worker who helps people manage strong emotions and substance use concerns. He works with adults who are coping with anger, mood swings, addiction, trauma, and attention differences. His tone is steady and practical, focused on simple skills people can use day to day.
He brings eight years of experience in behavioral health to each session. He starts by listening to what matters most to the person sitting across from him.
Background and approach
Together they set clear goals and build step-by-step plans to reach them rather than relying on vague promises. Keith blends several evidence-based techniques to address impulse control, emotional regulation, and relapse prevention. Sessions often include exercises to reduce reactivity, improve communication, and manage guilt or shame that can follow difficult experiences.
He emphasizes learning tools that can be practiced between visits. His work is trauma-informed and collaborative. That means he pays attention to how past harm affects current behavior and works with each person’s pace and preferences.
He aims to help people gain control over impulsive reactions and reduce the impact of anger on daily life. Keith practices in Michigan and conducts care in English. People who want to begin are asked to use the service Start Therapy button, complete a short matching questionnaire, and schedule sessions according to availability.
Fees vary with location and a subscription model is used that can be canceled at any time.
What Keith works with
Everything Keith lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keith's practice.
Therapeutic methods and how they fit online
Keith commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and changing behaviors that feed anger, anxiety, or addictive urges. Acceptance and Commitment Therapy teaches people to notice difficult feelings without getting swept away, and to act toward values that matter despite discomfort.Finding the right approach is part of the work. He will collaborate with each person to decide which techniques suit their goals, preferences, and daily life. That might mean focusing on emotional regulation skills at first, then shifting toward long-term relapse prevention strategies as progress happens.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow short check-ins when needed. Some formats also use less bandwidth or avoid video when that helps someone participate. The focus is on helping people build practical skills and keep therapy consistent with everyday obligations.
Questions people ask about Keith
What kinds of problems does he help with?
He supports people facing addictions, trauma and abuse, anger, bipolar disorder, and ADHD, along with related issues like communication or workplace stress.
What is his general therapy style?
He uses a compassionate, collaborative, trauma-informed approach that focuses on setting clear goals and teaching practical skills to use between sessions.
How many years has he practiced?
He has eight years of experience working in behavioral health settings with people who have co-occurring mental health and substance use concerns.
What credentials and location apply?
He holds an LMSW, which is a Licensed Master Social Worker, and he practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs and billing handled?
Fees vary by location and therapist availability; services use a subscription that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on his availability.