Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- Coaching
How Kemberly works
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Kemberly
Dr. Kemberly Rainney is a Licensed Professional Counselor with 26 years of experience helping people manage anger and related struggles. She listens first and helps people name what feels out of control.
Her style is straightforward and practical so parents can get clear strategies they can use right away. She offers direct, one-on-one sessions that focus on what is most pressing. That can mean learning ways to calm down in the moment, changing patterns that spark conflict, or building routines that reduce stress.
Background and approach
She also addresses addiction, mood concerns, trauma, and relationship tension when those overlap with anger or daily stress. Her approach draws from client-centered methods, cognitive behavioral ideas, and solution-focused work. That means sessions often start with what the person wants to change, work on thoughts and behaviors that get in the way, and set small, achievable goals to track progress.
Dr. Rainney practices in Virginia and brings many years of clinical work to each meeting. She uses practical exercises, active listening, and clear feedback so people leave with specific steps to try between sessions.
Sessions can be adapted to fit a busy life and real-world pressures. People who reach out can expect a calm, no-nonsense clinician who aims to reduce conflict and increase coping. She helps clients find ways to respond differently to stress and anger, and supports them as they try new habits.
What Kemberly works with
Everything Kemberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kemberly's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Coping with life changes
- Coaching
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Blended family issues
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Women's issues
Approaches Kemberly lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, reflecting concerns and priorities so sessions stay relevant to real life. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems in place. It uses brief exercises and homework to change unhelpful thinking and improve day-to-day coping. Solution-Focused Therapy concentrates on small, practical steps and what works already. It helps people set short-term goals and build on quick wins.Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and then shape the plan together. That collaboration helps ensure the chosen methods fit the client's needs and make sense for their daily routine.
Online therapy offers flexibility for people with busy schedules. Video calls let the therapist and client meet face to face. Phone sessions can be easier when a shorter check-in is needed or bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, homework support, or when writing feels more comfortable. These options make it simpler to keep consistent appointments and practice new skills between sessions.
Questions people ask about Kemberly
What concerns does Dr. Rainney address?
She helps with anger, stress, anxiety, depression, addictions, relationship strain, trauma, ADHD, self-esteem, and parenting-related stress.
What is her therapeutic style like?
Her work mixes client-centered listening with cognitive behavioral techniques and solution-focused steps to set clear, doable goals.
How long has she been practicing?
She has 26 years of experience providing counseling and substance-related services.
Where does she practice and what are her credentials?
She practices in Virginia and holds the LPC credential listed as VA LPC.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Work can happen via video calls, phone sessions, live chat, or text-based messaging depending on preference.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.