Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
How Ken works
Practical facts
- Credentials
- LCMHC
- Licensed in
- Utah
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Ken
Ken McCauley is a licensed clinical mental health counselor (LCMHC) based in Utah. He draws on 14 years as a practicing therapist and decades of broader human services experience to help people manage stress, anger, addiction, depression, anxiety, and relationship concerns. He speaks English and works with adults facing a range of life challenges.
He has long experience in public human services, including work related to child abuse, adoption, and foster care.
Background and approach
Much of his clinical work has been in community mental health and outpatient settings supporting people dealing with substance use, court-ordered treatment, and everyday struggles like housing or employment instability. That background informs a practical approach to therapy. Ken listens first.
He focuses on strengths people already have and uses those strengths to set achievable goals. His methods include attachment-based ideas, client-centered listening, cognitive behavioral principles, dialectical behavior techniques, and EMDR. He explains how thoughts influence actions and helps people try new patterns.
Sessions typically focus on skills and steps that make daily life easier. He helps people address anger, impulsivity, grief, parenting stress, intimacy concerns, and addiction-related problems. He also supports people coping with identity and attachment issues, guilt, shame, and isolation.
Ken describes therapy as a collaborative journey. He works with each person to identify what matters to them and to build realistic strategies. To begin, visitors use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
What Ken works with
Everything Ken lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ken's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Ken lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches guide online work
Ken uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and actions. CBT focuses on practical steps and small experiments that can reduce anxiety, anger, and depressive patterns. Attachment-Based Therapy looks at how early relationships shape current connections and helps people build healthier ways of relating. This can be useful for intimacy problems, abandonment worries, and attachment issues.Finding the right approach is part of the work. Ken treats the choice as collaborative and will help clients try methods that match their needs and goals. He listens to priorities and adjusts strategies based on what is helpful in real life.
If you are interested in online sessions, please confirm the specific session formats before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when schedules require, and let people use tools like guided exercises and skill practice between meetings. Licensed professionals often combine talk work with behavioral assignments so progress can continue between sessions. Confirm current session options when you schedule to ensure they match your routine and preferences.
Questions people ask about Ken
What concerns does Ken help with?
He helps with stress, anxiety, depression, anger, addictions, relationship and intimacy issues, ADHD, trauma and abuse, grief, parenting and sleeping problems, and related concerns.
What is his therapeutic style like?
Ken emphasizes listening and finding a person’s strengths. He uses practical techniques to set goals and change unhelpful thinking and behaviors.
What experience does he bring to sessions?
He has 14 years as a licensed therapist and many more years in human services work, including experience with adoption, child welfare, and community mental health settings.
Where is he licensed and based?
He holds the LCMHC credential in Utah and practices from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does pricing work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.