Keniesha Francis, LMHC
Practical counseling for stress and relationship struggles
Book with KenieshaWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
How Keniesha works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Keniesha
Kenesha Francis is a Licensed Mental Health Counselor with 17 years of experience. She works with people facing stress, anxiety, depression, anger, relationship strains, and trauma. Keniesha aims to make therapy practical and approachable for worried parents and busy adults.
She treats concerns like family conflict, parenting strain, intimacy-related issues, grief, and challenges with self-esteem. She also helps people dealing with ADHD, impulsivity, and life transitions. Her work includes addressing abandonment, blended family dynamics, and communication or control problems.
Background and approach
Kenesha believes each person knows their own story and brings strengths into sessions. She uses a holistic stance and invites clients to draw on spiritual resources when that fits their values. She pairs that perspective with structured techniques to create forward momentum.
Her style is creative and direct. She uses compassion and a nonjudgmental attitude to build rapport. Sessions focus on clear goals and manageable steps so people can see change between meetings.
People who start with Keniesha can expect practical tools for coping, clearer communication strategies, and help sorting next steps after a big life change. She invites those who are ready to take that first step and look forward to helping them move ahead.
What Keniesha works with
Everything Keniesha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Keniesha's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Keniesha lists
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online options for practical progress
Keniesha often uses Cognitive Behavioral Therapy and Motivational Interviewing to guide online work. CBT focuses on identifying unhelpful thoughts and trying out different actions to reduce anxiety, anger, or low mood. It helps with symptom management and building new habits. Motivational Interviewing centers on exploring personal reasons for change and boosting readiness, which is useful for commitment issues, impulsivity, or making life shifts.Choosing the right approach is a shared process. Keniesha will talk with clients about goals and preferences, and together they decide which methods to try. Plans are adjusted as progress and needs change, keeping the work practical and client-centered.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation for skills practice and deeper discussion. Phone calls work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging offer quick check-ins, brief coaching, or ongoing support between sessions. These options help fit therapy into busy days and different routines while keeping the focus on steady steps forward.
Questions people ask about Keniesha
What kinds of concerns does Keniesha address?
She helps people with stress, anxiety, depression, anger, relationship and family problems, trauma and abuse, self-esteem, grief, parenting challenges, intimacy-related issues, and ADHD-related concerns.
What is her therapy style like?
Kenesha blends practical techniques with a compassionate, nonjudgmental stance. She emphasizes clear goals, creative problem solving, and drawing on each person's strengths.
How much experience does she have?
Kenesha has 17 years of professional experience working with people from different walks of life in a range of concerns and settings.
What are her credentials and location?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.