Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Anger management
- Depression
How Kenneth works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Kenneth
Kenneth Hoeck is a licensed mental health counselor in Florida with 22 years of experience. He helps people who are feeling overwhelmed by stress, anger, anxiety, sleep problems, or changes in mood. He uses clear, practical steps so people can notice small improvements quickly.
He combines everyday habits with therapeutic work. That can include improving sleep, adding movement, spending time in nature, and using music or sound as part of coping.
Background and approach
He also uses mindfulness and cognitive behavior ideas to help people change unhelpful thoughts and responses. Kenneth draws on a long career that included living and working in South America for several years. That time, along with work in federal Spanish-language programs and graduate study in anthropology, informs how he thinks about culture and background in therapy.
He speaks English and is comfortable working with international clients. Sessions are shaped to each person. Kenneth says he will listen first, then build a plan that fits daily life and specific goals.
He focuses on practical tools for anger, trauma, anxiety, sleep, addiction, grief, relationships, and other concerns listed in his specialties. He emphasizes respect, sensitivity, and compassion in sessions. Kenneth aims to help people take the small steps that lead to steadier mood, fewer panic or anger moments, and better day-to-day functioning.
What Kenneth works with
Everything Kenneth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kenneth's practice.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Social anxiety and phobia
Approaches that translate well to online therapy
Kenneth uses mindfulness-based cognitive behavior ideas to help people notice unhelpful thinking and practice calmer responses. This approach focuses on brief exercises, breath work, and thought reframing that work well in a video or phone session.He also emphasizes lifestyle and behavioral changes such as improving sleep, increasing movement, and adding nature or music to daily routines. These strategies are practical steps clients can try between sessions and report back on in messaging or live meetings.
Choosing a therapeutic approach is a team effort. Kenneth discusses options with each person and tailors methods to match their needs, goals, and pace. Together they test what helps and adjust the plan based on what feels workable in day-to-day life.
Online sessions offer flexibility for people with busy schedules or limited travel time. Video calls enable face-to-face conversation, phone sessions can be easier when bandwidth is low, live chat suits quick check-ins, and text-based messaging supports ongoing reflection between meetings. These formats make it simpler to fit therapy into real life and keep momentum between sessions.
Questions people ask about Kenneth
What concerns does Kenneth commonly address?
He helps people with stress, anxiety, trauma and abuse, anger, sleep problems, depression, addictions, relationship and intimacy issues, grief, parenting strain, self esteem, ADHD, and other listed concerns.
How would you describe his therapy style?
He uses straightforward, practical methods that combine mindfulness and cognitive behavior approaches with attention to daily routines like sleep and movement.
What is his professional background?
Kenneth has 22 years of professional experience and has worked in clinical settings and community programs, including several years living and working in South America.
What credentials and region are listed?
He is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as session options.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.