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Kerline Alexis, LMHC

Based in New York 6 years in practice Online sessions

Calm guidance for strong emotions

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Practical facts

Credentials
LMHC
Licensed in
New York
Years in practice
6
Languages
English
Session format
Online, through our partner platform

About Kerline

Kerline Alexis is a Licensed Mental Health Counselor (LMHC) based in New York. She helps people manage stress, anxiety, anger, depression, relationship and family concerns, and parenting strains. She also supports people facing trauma, coping with life changes, and challenges with self-esteem or intimacy.

She uses a warm, interactive style in sessions. Conversations are respectful and nonjudgmental. Kerline draws on both talk-focused and skills-based methods so people can both understand patterns and practice new responses.

Background and approach

Kerline blends psychodynamic therapy with cognitive behavioral techniques. Psychodynamic work looks at how past relationships shape current feelings and reactions. Cognitive behavioral strategies focus on practical steps to change unhelpful thoughts and behaviors.

She also brings elements of dialectical behavior therapy and motivational interviewing when helpful. Those approaches offer tools for managing strong emotions, improving communication, and building motivation for change. Sessions can include learning coping skills and practicing them between meetings.

With six years of experience, Kerline has worked with people from diverse backgrounds and life situations. She speaks English and accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

What Kerline works with

Everything Kerline lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kerline's practice.

Approaches Kerline lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Kerline’s Approaches Work Online

Kerline often blends cognitive behavioral therapy and dialectical behavior therapy in ways that suit the issue at hand. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new ways of thinking and acting to reduce anxiety, depression, and problematic behaviors. Dialectical behavior therapy, or DBT, teaches skills for tolerating strong emotions, improving interpersonal effectiveness, and regulating impulses.

Choosing the right approach is a collaborative process. Kerline will discuss goals, try methods that match a person's needs, and adjust the plan as progress unfolds. That means clients can expect a mix of conversation, skill practice, and check-ins to see what helps most.

Online therapy offers practical flexibility. Video calls let people use visual cues for deeper conversation. Phone sessions can be an option when bandwidth is low or a quieter audio check-in is preferred. Live chat and text-based messaging support brief check-ins, tracking skills between sessions, or getting feedback without scheduling a full call. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping a consistent therapeutic relationship.

Questions people ask about Kerline

What concerns does this therapist address?

Kerline supports people dealing with stress, anxiety, anger, depression, relationship and family issues, parenting, trauma and abuse, self-esteem, and related concerns such as eating or sleeping problems.

What is the therapy style like during sessions?

Her style is warm and interactive with respectful, nonjudgmental conversation. Sessions balance listening with practical skill-building tailored to each person.

How much experience does she have?

She has six years of professional experience working in mental health settings with a range of life situations and challenges.

What credentials and location are listed?

Kerline holds the Licensed Mental Health Counselor credential, listed as NY LMHC, and practices from New York.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to allow different ways to meet and stay connected between sessions.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

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