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Kevin Brugman, LPC

Based in Texas 16 years in practice Online sessions

Practical, steady support for managing strong emotions

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Practical facts

Credentials
LPC
Licensed in
Texas
Years in practice
16
Languages
English
Session format
Online, through our partner platform

About Kevin

Kevin Brugman offers support for people juggling stress, anger, anxiety, grief, depression, and big life changes. He works with concerns like relationship strain, parenting stress, ADHD-related challenges, self-esteem, and career worries. His first aim is to help people feel steadier and more able to handle daily demands.

Kevin brings 16 years of counseling experience and holds a Licensed Professional Counselor credential (LPC). He earned his graduate degree in marriage and family counseling in California and has practiced in Texas since 2009.

Background and approach

He keeps his approach straightforward and practical. In sessions he listens first, then helps people identify patterns that make feelings harder to manage. He uses tools from cognitive behavioral therapy to challenge unhelpful thinking and from mindfulness to build calm and focus.

Acceptance and Commitment Therapy ideas are used to help people choose actions that match their values even when emotions are strong. Kevin tends to work in a warm, problem-solving way. He helps clients name their goals, try small changes, and notice what works.

He also addresses deeper issues like trauma, family of origin concerns, abandonment, and guilt when those get in the way of day-to-day life. Practical skills, steady support, and clear planning are central to his style. People who want help managing anger, improving communication, or rebuilding confidence often find these methods useful.

He aims to help each person move toward more manageable days and clearer priorities.

What Kevin works with

Everything Kevin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kevin's practice.

Approaches Kevin lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approach and online options for working through strong emotions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take steps toward those values even when emotions are intense. It focuses on accepting feelings without letting them dictate actions and is useful for anger, anxiety, and life transitions.

Cognitive Behavioral Therapy (CBT) examines links between thoughts, feelings, and actions. It teaches practical techniques to challenge unhelpful thinking and try different behaviors to reduce distress and improve mood.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and follows the client's agenda. This approach supports people who need time to make sense of painful experiences and build confidence.

Choosing the right mix of approaches is collaborative. The therapist will work with each person to match methods to their needs, goals, and preferences, and will adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat or text messaging can fit quick check-ins, brief coaching, or weekday support between sessions. These options make it easier to fit therapy into busy schedules and to maintain progress from different locations.

Questions people ask about Kevin

What concerns does Kevin focus on?

He works with stress, anxiety, anger, depression, trauma and abuse, grief, self esteem, ADHD, relationship and parenting concerns, and coping with life changes.

What is his general therapy style?

Kevin uses a compassionate, down-to-earth style that combines listening with practical problem solving and goal setting.

How much experience does he have?

He has 16 years of counseling experience and has worked in Texas since moving there in 2009.

What credentials and location are listed?

He is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are supported and can international clients connect?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a therapy process with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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