Works with
How Kidd works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Kidd
Dr. Kidd Colt is a licensed mental health counselor with 24 years of clinical experience. He practices in Florida and helps people manage strong emotions, relationship strain, and life transitions.
Dr. Colt uses straightforward, practical methods in sessions so people can start using new skills quickly. He works with people coping with stress, anxiety, low self-esteem, depression, grief, and anger.
He also helps those dealing with ADHD, addictions, and sleep or eating concerns.
Background and approach
His background includes long-term community work and a focus on mood and impulse-related challenges. In sessions Dr. Colt offers a warm, empathic presence and aims for a collaborative tone.
He listens first to understand what is most pressing. Then he and the client pick achievable steps to try between meetings. His approach blends client-centered conversation with tools from cognitive behavioral and mindfulness-based methods.
He can also draw on psychodynamic and trauma-focused ideas when past experiences affect current behavior. This mix is intended to address both immediate problems and deeper patterns. People often come to him wanting brief, solution-oriented help as well as longer-term support.
Sessions typically focus on practical strategies for emotional regulation, clearer communication, and coping with life changes. Dr. Colt explains options clearly so each person can choose what fits them best.
What Kidd works with
Everything Kidd lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kidd's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Bipolar disorder
- Compassion fatigue
- Codependency
- Communication problems
- Dependent personality
- Eating and food-related issues
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
Approaches Kidd lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a trusting working relationship. It helps when someone needs a supportive space to talk through feelings and figure out their own next steps. Cognitive Behavioral Therapy, or CBT, uses clear, structured steps to change unhelpful thinking and behavior. It is useful for anxiety, anger, mood issues, and managing reactions in daily life. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus for stress and impulsive behavior.Finding the right mix of approaches is collaborative. The therapist and client review goals and try tools to see what fits. Adjustments are made over time so sessions match the client’s needs and preferences.
Online therapy with him offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text messaging make it easy to share quick thoughts, get reminders of coping steps, or keep momentum between sessions. These options help people fit therapy into busy schedules while using the methods that best support their goals.
Questions people ask about Kidd
What kinds of concerns does he address?
He works with stress, anxiety, depression, anger, grief, trauma and related issues such as ADHD, addictions, sleep and eating problems.
What is his therapy style like?
Sessions are collaborative and practical. He listens, then offers steps and tools clients can try between meetings.
How much clinical experience does he have?
He has 24 years of experience working in community and clinical settings with mood and impulse-related challenges.
What credentials and location are listed?
He is a Licensed Mental Health Counselor, Florida LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist specifics; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule based on therapist availability.