Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
How Kimberly works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Quintero is a Licensed Professional Counselor (LPC) based in Oklahoma with 30 years of clinical experience. She brings a calm, straightforward approach to sessions and focuses on practical steps people can use right away. Kimberly encourages skill practice between meetings so progress continues outside sessions.
Her background includes work in outpatient mental health centers, a university student counseling center, and in public schools as an elementary school counselor. That range gives her experience with a wide array of life challenges and settings.
Background and approach
She draws on long experience to match simple tools to each person's needs. Kimberly uses Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings. She also uses Eye Movement Desensitization and Reprocessing for trauma-related concerns.
In sessions she explains methods in plain language and helps people try them in manageable steps. She often helps people dealing with stress, anxiety, grief, parenting strains, depression, relationship problems, trauma and abuse, anger, self-esteem issues, career concerns, and major life changes. Her style is warm, interactive, and focused on helping people find their own solutions with guidance.
Outside work she values family time and outdoor life by lakes and oceans. That practical, grounded outlook shows up in how she structures sessions and sets goals with people. If someone wants direct, experience-based help, Kimberly offers steady support and clear practices to try between sessions.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
Approaches Kimberly lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and EMDR can work online
Kimberly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT sessions often include simple exercises and homework to practice new thinking and habit changes between meetings. Eye Movement Desensitization and Reprocessing is used for trauma-related memories; it involves guided processing to reduce the intensity of distressing memories and reactions.Choosing the best approach is a team effort. Kimberly will talk with each person about goals, history, and what feels most comfortable. Together they pick methods to try and adjust them as progress is made, so the plan fits the person's needs and pace.
Online therapy lets people meet by video, by phone, or by live chat and text-based messaging. Video is good for full conversations and visual cues. Phone sessions can be a shorter check-in or work when bandwidth is low. Live chat and text messaging can be useful for quick support, written reflection, or ongoing check-ins between longer sessions. These options make scheduling easier and help people fit therapy into busy lives.
Questions people ask about Kimberly
What concerns does Kimberly commonly address?
She works with stress, anxiety, grief, parenting challenges, depression, relationship problems, trauma and abuse, anger, self-esteem, career questions, and coping with major life changes.
What is her general therapy style?
Kimberly uses a warm, interactive approach and focuses on clear, practical steps people can use between sessions to build new habits and skills.
How long has she been practicing?
She has 30 years of professional experience across outpatient centers, a university counseling center, and work as an elementary school counselor.
What credentials and location are listed?
She holds the Licensed Professional Counselor credential (LPC) and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available with Kimberly?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription plan that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.