Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- ADHD
How Kimberly works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Kimberly
Kimberly Mendoza is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. She draws on a long personal and professional path in psychology and neuroscience to help people facing stress, anxiety, depression, and anger. Her approach treats the person as the expert on their own life, with the counselor guiding discovery and practical change.
Kimberly uses clear, down-to-earth conversation and steady curiosity to help people make sense of difficult feelings.
Background and approach
She frames therapy as a collaborative process and works to create a plan that fits each person's situation. Sessions emphasize skills people can use between meetings as well as reflection during them. Her background includes a graduate degree from Rollins College in Florida and a decade of practice with adults across a wide range of concerns.
That experience informs how she adapts methods to each case rather than offering one fixed style. Therapeutic tools she regularly applies include cognitive behavioral techniques, acceptance and commitment ideas, and attachment-informed work. She also draws on client-centered and dialectical behavior strategies when they suit the goals at hand.
These methods are used to address issues such as relationship and intimacy struggles, impulsivity, addiction-related concerns, and self-esteem challenges. Kimberly offers several remote session formats including video calls, phone sessions, live chat, and text-based messaging. Sessions are delivered in English and organized through a subscription model that can be canceled at any time.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kimberly's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Kimberly lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that match their values. It often suits worries about meaning, life changes, and persistent anxiety. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety, depression, anger, and impulsivity. Attachment-Based Therapy looks at patterns in emotional bonds and communication and can help with relationship and intimacy-related struggles.Finding the right approach is part of the work. Kimberly collaborates with each person to pick or blend methods that fit their goals, preferences, and everyday life. She adjusts methods over time based on what is helping, so treatment stays practical and focused on progress.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video and phone sessions let for richer conversation and check-ins, live chat supports quick exchanges, and text messaging can be used for ongoing check-ins between meetings. These options make it easier to schedule appointments, fit therapy into a busy day, and continue work between sessions.
Questions people ask about Kimberly
What concerns does Kimberly commonly address?
She helps people with stress, anxiety, depression, anger, relationship and intimacy issues, and career concerns, among others.
What is her therapy style like?
Her style is curious and collaborative, using straightforward conversation and practical skills to help people manage feelings and behaviors.
How much clinical experience does she have?
She has ten years of professional experience working with adults on a wide range of mental health and life concerns.
What credential does she hold and where is she located?
She is a Florida Licensed Mental Health Counselor - LMHC - practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients and works with people located where she is licensed.
What session formats are available?
Options include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and getting started work?
Cost varies by location and availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.