Klaire Howard, LPC
Compassionate counselor focused on practical change
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How Klaire works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Klaire
Klaire Howard is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of clinical experience. She focuses on helping people facing stress, anxiety, depression, and self-esteem struggles. Klaire emphasizes the person's own strengths and choices when working toward change.
Her approach treats the client as the expert on their life. Sessions are conversational and goal-focused. Klaire helps people name what feels hard and try small steps that build confidence over time.
Background and approach
She uses practical tools from cognitive behavioral therapy to spot unhelpful thinking and test new behaviors. For people who have experienced trauma, she offers EMDR techniques to reduce upsetting memories and reactions. Client-Centered Therapy guides her to follow each person's pace and priorities.
Klaire also supports those coping with ADHD, relationship strain, anger, career stress, and life transitions. She works with concerns like body image, social anxiety, loneliness, and issues common to young adults. Her style is warm, direct, and collaborative.
Sessions can combine skill teaching, problem-solving, and space to process emotions. Klaire helps people break problems into manageable steps and build routines that fit daily life. She encourages realistic goals and checks progress regularly.
What Klaire works with
Everything Klaire lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Klaire's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Klaire lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Klaire’s approaches work online
Client-Centered Therapy means sessions follow the person's concerns and pace. The therapist listens, reflects, and helps clients set goals that matter to them. This approach helps when someone wants guidance without feeling rushed.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It often involves simple exercises and small experiments to try between sessions and is useful for anxiety, stress, and mood concerns.
EMDR is used to reduce distress linked to traumatic memories by working through upsetting images and sensations in a structured way. It can help people notice less reactivity and feel more grounded over time.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most comfortable. Together they decide whether to focus on skills, trauma processing, or a mix of methods and adjust that plan as progress is made.
Online therapy offers flexible ways to connect. Video calls let people meet face to face; phone sessions are useful when bandwidth is limited; live chat and text-based messaging support quick check-ins and ongoing encouragement. These options make it easier to fit therapy into busy schedules and maintain steady progress.
Questions people ask about Klaire
What kinds of problems does Klaire address?
Klaire helps people with stress, anxiety, depression, anger, relationship concerns, career stress, and coping with life changes, among other issues.
How would you describe her therapy style?
Her style is client-centered and collaborative, using conversational sessions that focus on the person's goals and strengths.
What is her background and experience?
She holds a Licensed Professional Counselor credential and has three years of professional experience working with a range of concerns including trauma and self-esteem.
Where is she based and licensed?
She is licensed as an LPC in Arkansas and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are used for therapy sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.