Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
How Kodie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. She focuses on helping people who are dealing with stress, anxiety, addiction, trauma, anger, low self-esteem, grief, career strain, and major life changes. Kodie emphasizes the strengths each person already has and offers steady support while they work toward change.
She believes people know their stories best. Sessions aim to build on existing strengths and practical coping skills.
Background and approach
Kodie encourages small steps that feel achievable and worthwhile rather than dramatic overnight shifts. In the therapy room she listens carefully and helps people sort through what’s getting in the way. Conversations can include strategies for managing strong emotions, planning recovery from substance use, and addressing the fallout from trauma or disaster.
She also helps with seasonally influenced mood changes and stress related to first responder or military experiences. Kodie uses evidence-based therapeutic techniques tailored to each person. She focuses on clear goals and tools people can use between sessions to handle daily challenges.
Her style is collaborative and straightforward, with an emphasis on practical change. People who choose Kodie usually want a calm, task-focused approach and a partner who will help them find realistic next steps. She supports people through transitions, grief, and work-related pressure, and helps them build routines that reduce overwhelm.
What Kodie works with
Everything Kodie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kodie's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Self esteem
- Relationship issues
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- First responder issues
- Veteran and Armed Forces Issues
- Seasonal Affective Disorder (SAD)
Evidence-based approaches and online care
Many evidence-based therapeutic techniques focus on practical skills people can use right away. One common approach teaches skills to manage strong emotions and reduce reactivity; it helps people notice triggers, slow down their response, and practice calmer ways to act when anger or anxiety rise. Another helpful method emphasizes coping strategies for substance use and addiction, with planning, relapse prevention, and building healthier routines to replace old patterns.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, daily life, and preferences. Together they set short-term objectives and adjust the plan as progress is made or needs change.
Online therapy makes that collaborative work more flexible. Video calls let people have a face-to-face conversation when time and travel are limited. Phone sessions can be a simpler way to check in when bandwidth is low or a shorter call fits a busy day. Live chat and text-based messaging allow quick check-ins, written reflections, or support between longer sessions. These options help people keep therapy consistent while balancing work, family, and recovery commitments.
Questions people ask about Kodie
What kinds of concerns does this therapist address?
Kodie works with stress, anxiety, addictions, trauma and abuse, anger, self-esteem, relationship strain, grief, career issues, depression, and coping with life changes. She also focuses on compassion fatigue and challenges after natural or human-caused disasters.
How would you describe the therapist's approach and style?
The approach is evidence-based and practical. Sessions emphasize strengths, clear goals, and tools people can use between meetings.
What is Kodie Henscheid's professional background?
She is a Licensed Professional Counselor with 13 years of professional experience supporting people through stress, addiction, trauma, and anger-related concerns.
Where is this therapist located and licensed?
The therapist is based in Texas and holds a Texas LPC credential.
Which languages and client regions are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to provide flexible options for different needs.
How are fees handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.