Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
How Kourtney works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Kourtney
Kourtney Buchanan is a Licensed Professional Counselor (LPC) who uses a person-centered approach to help people regain control of their lives. She focuses on practical goals and everyday skills so clients can make small changes that add up. Her style is warm and patient, aimed at helping people build on strengths and move toward clearer direction.
Kourtney draws on seven years of clinical experience and a background in psychology and clinical mental health counseling.
Background and approach
She helps people managing stress, anxiety, depression, and ADHD. She also supports those facing relationship and intimacy concerns, parenting strain, and problems with self-esteem. Anger and addiction are listed among her focus areas, and she helps people develop tools to respond differently to intense emotions and cravings.
Trauma, family-of-origin issues, and grief around separation or loss are also within her scope. She works with people navigating life changes and the exhaustion that comes from caregiving or compassion fatigue. Her approach mixes client-centered listening with practical methods like cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused work.
Sessions aim to identify where a person is now, where they want to be, and clear steps to move forward. The therapist prioritizes tangible objectives and small skill-building exercises. Kourtney earned a Bachelor of Arts in Psychology from Albany State University and a Master of Science in Clinical Mental Health Counseling from Troy University.
She practices in Georgia and offers sessions in English.
What Kourtney works with
Everything Kourtney lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kourtney's practice.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kourtney lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate online
Client-centered therapy centers the person and their priorities by focusing on listening, empathy, and collaboration to help people clarify goals and values. It works well for relationship concerns, self-esteem, and navigating life adjustments.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, anger management, and coping with stress.
Mindfulness therapy adds simple attention practices to help people notice feelings and urges without automatically reacting. This can support emotion regulation, reduce reactivity, and improve focus for ADHD or stress management.
Finding the right mix of approaches is part of the work. The therapist will collaborate with clients to choose methods that match goals, preferences, and life circumstances, adjusting methods as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy around work, caregiving, or busy days while using the chosen therapeutic techniques.
Questions people ask about Kourtney
What concerns does Kourtney commonly address?
She works with stress, anxiety, depression, ADHD, addiction, anger, and relationship or intimacy-related concerns, plus family and trauma-related issues.
What is her therapeutic style like?
Her style is person-centered and warm, focusing on listening and building on strengths while using practical strategies to reach goals.
How much clinical experience does she have?
She has seven years of professional experience working in counseling and mental health settings.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, and practices in Georgia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.