Kristin Williams, LPC
Practical support for stress and anger management
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
How Kristin works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Kristin
Kristin Williams is a Licensed Professional Counselor (LPC) based in Texas who brings three years of LPC practice to her work with adults. She writes plainly and listens closely to understand what is causing strain. Kristin focuses on helping people manage stress, anxiety, anger, and the fallout of life changes.
She centers sessions on the client's goals and strengths. Kristin uses straightforward, practical techniques to reduce distress and build better day-to-day coping.
Background and approach
She also supports people facing addictions, relationship and intimacy concerns, and self-esteem or body image struggles. Kristin draws from client-centered ideas and cognitive behavioral techniques to shape each plan. Mindfulness and solution-focused methods are used when they fit a person’s goals.
Sessions are collaborative - the client brings priorities and Kristin suggests tools and small experiments to try between meetings. Her background includes work in hospital settings and experience with trauma and mood concerns. That experience informs how she helps people manage symptoms of depression, bipolar-related issues, and the emotional weight of caregiving or major life transitions.
People who reach out can expect clear, practical steps and an emphasis on real-world change. Kristin encourages short-term strategies paired with longer-term skill building so people can regain perspective, handle setbacks, and begin enjoying their life again.
What Kristin works with
Everything Kristin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kristin's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristin lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online coping and change
Kristin uses client-centered therapy to put the person's goals first, listening carefully and shaping sessions around what the client says matters most. This approach helps with motivation, decision-making, and working through day-to-day problems that interfere with well-being.She also draws on Cognitive Behavioral Therapy or CBT, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is practical and skill-based, useful for anxiety, anger, depression, and patterns that keep problems stuck.
Finding the right approach is part of the work together. She will discuss options, try different techniques, and adjust plans based on a client's needs, goals, and preferences so the method fits the person, not the other way around.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make counseling easier to fit into a busy life. Video works well for deeper conversation and visual cues, phone can be a lighter option when bandwidth is limited, chat or text suits quick check-ins or ongoing support between sessions. These formats allow flexibility for scheduling, shorter check-ins, and steady follow-up while keeping focus on practical skill-building and progress.
Questions people ask about Kristin
What concerns does Kristin help with?
She works with stress, anxiety, anger, depression, addictions, relationship and intimacy issues, self-esteem, career strain, trauma and related family-of-origin concerns.
What is her general therapy style?
She practices in a collaborative, practical way using client-centered conversations and skills-based strategies to address immediate problems and build lasting coping tools.
What experience does she bring?
Kristin has three years as an LPC and prior experience in hospital settings that shaped her approach to mood, trauma, and crisis-related concerns.
What credentials and region apply to her practice?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin a session with her?
Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule according to the therapist's availability.