Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Compassion fatigue
How La'Tonya works
- Not listed
Practical facts
- Credentials
- LISW
- Licensed in
- Ohio
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About La'Tonya
La'Tonya Fisher-Grace is a licensed independent social worker (LISW) based in Ohio. She brings 16 years of professional experience to each session and focuses on stress, anxiety, relationship concerns, anger, and self-esteem. She also supports people experiencing compassion fatigue.
She aims to create an open, nonjudgmental space where people can talk through difficult feelings. Sessions are straightforward and focused on practical steps that fit everyday life. La'Tonya encourages honest conversation about what is getting in the way of feeling better.
Background and approach
Her approach centers on helping clients recognize patterns that increase stress or anger and on building new skills to handle those moments. She works with people to increase motivation and confidence while addressing relationship conflicts and emotional strain. Conversations also cover coping with guilt, shame, isolation, and major life transitions.
La'Tonya has experience supporting people facing aging and geriatric concerns, cancer, end-of-life and hospice matters, and separation or divorce. She also addresses issues such as infidelity, narcissistic dynamics, post-traumatic stress, and commitment difficulties. Her work often includes practical problem solving and real-world strategies.
People who choose her can expect steady support aimed at empowerment and change. She helps set attainable goals and checks progress along the way. The focus is on clear tools and steady encouragement to help people move toward a more satisfying life.
What La'Tonya works with
Everything La'Tonya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in La'Tonya's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Compassion fatigue
- Aging and geriatric issues
- Cancer
- Commitment issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Evidence-based approaches for online support
La'Tonya uses evidence-based therapeutic techniques to help people manage strong emotions and improve day-to-day functioning. One common approach focuses on recognizing unhelpful thought patterns and testing them against real-life evidence to reduce anxiety and self-criticism. This helps when worry or negative self-talk gets in the way of daily life.Another approach emphasizes learning concrete coping and behavior skills to respond differently to anger and stress. These skills include pacing reactions, practicing short breathing or grounding exercises, and trying new communication strategies in tense moments. Such techniques aim to give people tools they can use right away when emotions rise.
Finding the right approach is part of the work together. The therapist willreview your needs, goals, and preferences and then suggest methods that fit you. That collaborative process lets you test what helps and adjust the plan over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video lets you work face-to-face, phone sessions use less bandwidth, and chat or messaging can be useful for brief check-ins or flexible timing. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask about La'Tonya
What concerns does she help with?
She works with stress, anxiety, relationship issues, anger, and self-esteem concerns. She also supports people dealing with compassion fatigue and related life stresses.
What is her therapeutic style like?
Her style is open and practical, focused on clear steps and everyday skills. Sessions emphasize talking through problems and building tools that can be used between meetings.
How much experience does she have?
La'Tonya has 16 years of professional work experience helping people with emotional and relationship concerns. That background shapes a steady, experienced approach to common life challenges.
What credentials and where is she licensed?
She holds the LISW credential and is licensed in Ohio. The profile lists Ohio as her location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing depends on your location and chosen plan.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability. The matching step helps pair you with a therapist who meets your needs.