Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Lakawthra works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Lakawthra
Lakawthra Cox is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She helps people who feel overwhelmed by stress, anger, anxiety, grief, or major life changes. She meets clients where they are and focuses on practical steps that can be used between sessions.
She believes each person knows their own story and brings strengths to healing. Sessions focus on clear goals, small skills practice, and steady progress rather than long explanations.
Background and approach
That approach can help with sleep problems, self-esteem struggles, parenting stress, and career strain. Cox has worked with adults, teens, and children in a variety of settings. Her background includes time living in several European countries and service as a military veteran, which shapes how she thinks about cultural differences and life transitions.
She describes herself as culturally empathetic and compassionate. Her practice addresses a wide range of concerns beyond anger - including trauma and abuse, relationship and family problems, chronic pain or illness, and issues faced by first responders and veterans. She also supports people coping with immigration issues, divorce, and forgiveness challenges.
Sessions can include straightforward coaching tools, talk-based problem solving, and action steps tailored to everyday life. Work together is collaborative: clients set priorities and Cox offers techniques to try between meetings. Getting help can start with one simple conversation and a plan for the next step.
What Lakawthra works with
Everything Lakawthra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lakawthra's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Men's issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
How therapeutic methods translate to online care
Evidence-informed talk therapy focuses on practical skills and step-by-step change. One common approach is problem-focused counseling that helps people break down a worry or conflict into manageable parts and practice coping skills between sessions. This is useful for anger, anxiety, sleep problems, and daily stressors.Another frequent method is trauma-informed care, which pays attention to past hurts and how they affect day-to-day reactions. It aims to help people feel steadier and reduce triggers by building grounding and self-soothing strategies. This can support those coping with abuse, grief, or major life transitions.
Finding the right approach is collaborative. The therapist will talk with each person about goals, try techniques, and adjust methods based on what helps most. Clients steer the priorities while the therapist recommends tools and homework to test in real life.
Online formats include video calls, phone sessions, live chat, and text messaging. Video lets people read facial cues and do longer conversations. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text are useful for brief check-ins, coaching-style exchanges, and ongoing support between longer meetings. These options make it easier to fit therapy into work, family, and busy schedules.
Questions people ask about Lakawthra
What kinds of concerns does this therapist address?
She works with stress, anger, anxiety, depression, trauma and abuse, relationship and family problems, grief, sleep issues, parenting strain, career concerns, and more.
What is the therapy style like in sessions?
Sessions are collaborative and practical, with a focus on small, usable steps and problem solving that clients can apply between meetings.
How much experience does the counselor have?
She has 15 years of professional experience as a Licensed Professional Counselor and a background that includes time living in Europe and military service.
Where is the therapist licensed and based?
The clinician is an LPC licensed in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this counselor?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.