Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Lakesa works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma, Texas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Lakesa
Lakesa Mace is a Licensed Professional Counselor who brings 12 years of experience to her work in Texas. She focuses on helping people manage stress, anger, anxiety, depression, and grief. Lakesa uses practical tools so clients can make small changes that add up over time.
Her work often centers on boosting self-esteem and restoring self-love after painful experiences. She helps people talk through communication problems, control issues, guilt and shame, and the pain of abandonment.
Background and approach
She also supports those dealing with body image concerns, caregiver stress, and mood disorders. Lakesa uses Cognitive Behavioral Therapy, which means she helps people notice unhelpful thoughts and try new behaviors. Sessions usually include clear strategies people can try between meetings.
The goal is to build healthier coping skills and steadier moods. She brings a calm and direct style, aiming to make sessions practical and relatable. Lakesa encourages steps that fit into everyday life rather than big theoretical shifts.
She also pays attention to trauma and post-traumatic stress when it shows up in a person’s story. Clients can expect straightforward conversations about goals and progress. Lakesa works with women's issues and supports people through forgiveness work, grief processing, and social anxiety.
Her practice emphasizes steady growth and clearer communication so people feel more in control of their lives.
What Lakesa works with
Everything Lakesa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lakesa's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Abandonment
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Lakesa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and online sessions work together
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors. It helps with anxiety, depression, anger, and mood issues by breaking problems into small, manageable steps and practicing new skills between sessions.Sessions using CBT are usually goal-oriented and practical. Lakesa helps clients set clear targets, try approaches in real life, and review what worked in the next meeting. This collaborative process means the therapist and client decide together which techniques fit the person's needs and goals.
Online therapy offers several flexible ways to connect. Video calls let people work face to face when a deeper conversation is needed. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging work well for shorter check-ins, daily support, or when writing helps a person process thoughts. These options make it easier to fit therapy into a busy schedule, maintain continuity during travel, and use methods that suit different comfort levels.
Questions people ask about Lakesa
What concerns does Lakesa commonly address?
She helps with stress, anxiety, grief, anger, low self-esteem, and depression, plus related issues like abandonment, body image, and caregiver stress.
How would you describe her therapeutic style?
Her style is calm and practical, using clear, doable strategies and conversational sessions to work toward steady change.
How long has she been practicing?
Lakesa has 12 years of experience working with people on emotional and mental health concerns.
What credentials and region are listed for this therapist?
She holds the LPC credential and practices in Texas with licensure also noted for Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
In what session formats does she meet with clients?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are session costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.