Works with
- Anger
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
How LaShonya works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About LaShonya
Dr. LaShonya Williams is a licensed professional counselor in Texas who helps people facing anger, family conflict, trauma, stress, and relationship concerns. She draws on 22 years of clinical experience to support clients as they find clearer ways to cope and connect.
Her style centers on listening first and building on each person's strengths. She believes clients are the experts in their own lives. Sessions begin with a simple conversation about what matters most right now.
Background and approach
From there she works collaboratively to set practical goals and try straightforward strategies that fit daily life. Dr. Williams uses client-centered methods to ensure people feel heard and understood.
She also applies ideas from cognitive behavioral therapy to help notice unhelpful thoughts and test new responses. These approaches are used to address anxiety, depression, addictions, and intimacy-related problems. She has a focus on parenting and family patterns, including communication problems, family of origin issues, and separation or divorce.
She also supports people dealing with control issues, domestic violence history, and first responder stress. Practical tools, clearer communication, and self-awareness are common aims in her work. People often come for help with self-esteem, life purpose, money stress, isolation, and building self-love.
Dr. Williams invites clients to take small, manageable steps toward change.
What LaShonya works with
Everything LaShonya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in LaShonya's practice.
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Stress, Anxiety
- Addictions
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Self-love
Approaches LaShonya lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Client-Centered and CBT Work Online
Client-centered therapy focuses on listening and understanding each person's perspective. The therapist offers empathy and reflection so clients can explore their needs and find their own solutions; this approach helps when people feel stuck in family conflict, relationship problems, or low self-esteem.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches simple skills to challenge unhelpful thinking patterns and practice different behaviors, which can be useful for anger, anxiety, depression, and stress.
Finding the right approach is a shared process. The therapist will discuss goals and preferences and try methods that fit each person's life. Over time these conversations guide whether to use client-centered listening, CBT techniques, or a mix of both.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits quicker check-ins, and text messaging helps keep a conversation going between sessions. These options give flexibility for different schedules and comfort levels while keeping the work focused on practical steps and real-world changes.
Questions people ask about LaShonya
What kinds of concerns can be addressed in sessions?
She helps people with anger, family conflict, trauma and abuse, intimacy issues, stress, anxiety, addictions, relationship and parenting concerns, self esteem, and depression.
What is the therapeutic style like?
The approach is collaborative and client-centered, with an emphasis on listening first and building on strengths. Cognitive behavioral techniques are also used to change unhelpful thoughts and behaviors.
How much experience does this therapist have?
Dr. Williams brings 22 years of professional experience working with a wide range of concerns including family problems, anger, and trauma.
Where is Dr. Williams licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that regional focus in mind.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging, allowing flexible ways to connect.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.