Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Coping with life changes
How Latoya works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Latoya
Latoya Minor is a licensed clinical social worker who helps people facing stress, anxiety, grief, anger, and low self-esteem. She speaks plainly and focuses on practical steps people can use right away. Latoya aims to make the first step feel manageable and to offer steady support while clients find their footing.
With ten years of experience in Texas, Latoya centers work on coping with life changes and managing strong emotions.
Background and approach
She helps people name what feels overwhelming and try small, concrete strategies that can reduce strain day to day. She also addresses caregiver stress, communication struggles, control issues, and feelings of isolation. She emphasizes each person's strengths and lived experience rather than one-size-fits-all solutions.
Sessions are meant to clarify goals, practice new ways of responding to triggers, and build confidence over time. Forgiveness, guilt, shame, and questions about life purpose are topics she regularly explores with clients. Latoya uses clear, respectful language and aims for practical tools alongside personal insight.
She supports people working on self-love and improving how they relate to others. Her approach is collaborative, with paced steps that fit a client’s needs and rhythm. If someone needs help managing anger or navigating loss, Latoya focuses on steady, realistic changes that make daily life easier.
She encourages small wins and tracks progress so clients can see how their efforts add up.
What Latoya works with
Everything Latoya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Latoya's practice.
Approaches and online care that fit your life
Latoya draws on evidence-based therapeutic techniques that focus on emotion regulation and problem solving. Emotion-focused strategies help people identify triggers, name feelings, and learn new ways to respond when anger or anxiety rises. Problem-solving approaches look at specific stressors and map out concrete steps to reduce pressure and improve daily routines.She balances practical skills with personal reflection. Finding the right approach is a collaborative process - the therapist will ask about goals, try methods that suit a person's needs, and adjust as progress is seen. The plan evolves based on what helps most in real life rather than sticking to one fixed method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video lets people read expressions and practice new responses, phone calls can work when bandwidth is low, and messaging formats provide shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or other routines while keeping the focus on practical change.
Questions people ask about Latoya
What concerns does she address?
She helps people with stress, anxiety, grief, anger, self-esteem, and coping with life changes. She also works on caregiver stress, communication problems, control issues, and feelings of isolation.
What is her therapeutic style?
Her style is practical and collaborative. Sessions focus on clear goals, small actionable strategies, and using personal strengths to handle challenges.
How much experience does she have?
She has ten years of professional experience providing support for emotional and life transition issues. That experience guides her practical approach to problem solving.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. These options allow different ways to check in and work through issues.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing information is provided during the sign-up process.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.