Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
How Laura works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Laura
Laura Frelich is a Licensed Professional Counselor (LPC) practicing in Michigan with 19 years of experience. She focuses on helping people manage anger, stress, anxiety, depression, and relationship strains. Her approach is straightforward and grounded in listening first.
She uses Client-Centered Therapy to create an open, nonjudgmental space. That means the person sets the pace and topics while she offers reflective feedback. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect feelings and helps build new coping skills.
Background and approach
Sessions often center on practical steps. Laura helps people identify patterns, try small changes, and track what works. She supports those dealing with grief, trauma and abuse, addiction concerns, parenting pressures, and life transitions.
Her work also addresses self-esteem, career worries, bipolar and ADHD-related challenges. She helps with drug and alcohol addiction and family problems, and provides support around women’s issues and LGBT concerns. The emphasis is on clear goals and realistic strategies.
Laura aims to make beginning therapy less intimidating. She guides people through matching goals to treatment and checks in on progress. Her style is calm and focused on taking achievable steps toward healthier daily routines.
What Laura works with
Everything Laura lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laura's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Drug and alcohol addiction
- Family problems
- Women's issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online anger and stress work
Client-Centered Therapy focuses on creating an accepting environment where the person leads the conversation and the therapist reflects what she hears. This approach helps people feel heard and decide which issues to tackle first in their day-to-day lives. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence feelings and teaches practical skills to change unhelpful patterns. CBT can be useful for anger, anxiety, depression, and coping with life changes.Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or has not helped in the past. Together they choose techniques and pace that fit the person’s needs and adjust as progress is made.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video calls let people talk face to face when a deeper conversation is needed. Phone sessions can work well when bandwidth is low or a shorter check-in fits a lunch break. Live chat and text-based messaging provide quick ways to touch base between longer sessions. These options help people fit therapy into busy days and keep steady contact while working on anger, stress, and coping skills.
Questions people ask about Laura
What kinds of concerns does she address?
She works with stress, anxiety, anger, depression, relationship and family problems, parenting strain, addiction, trauma and abuse, grief, self-esteem, career worries, bipolar disorder, ADHD, and related issues.
What is her therapy style like?
Her style blends Client-Centered Therapy and Cognitive Behavioral Therapy. Sessions are practical, with listening first and skills or strategies introduced as needed.
How much professional experience does she have?
She has 19 years of professional work experience as a counselor in Michigan.
What credential and location should I know about?
She is a Licensed Professional Counselor, abbreviated LPC, and practices in Michigan.
Which languages are offered and can she work internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different communication needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.