Works with
How Laurel works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Laurel
Laurel Clement is a Licensed Professional Counselor (LPC) in Texas who helps people manage strong emotions and get clearer about next steps. She works with adults facing stress, anxiety, depression, grief, relationship pain, anger, mood shifts, and life changes. Her style is warm and direct, aimed at practical change rather than long explanations.
Laurel draws on nearly two decades of counseling experience to match tools to a person’s needs. She uses Cognitive Behavioral Therapy to notice and shift unhelpful thinking.
Background and approach
She incorporates Acceptance and Commitment Therapy to help people live by their values even when feelings stay hard. Her sessions often focus on coping skills and emotion regulation. For people with trauma she can use approaches that help process difficult memories and reduce their hold on daily life.
She also supports clients working through career stress, midlife shifts, and concerns rooted in family of origin issues. Laurel offers sessions by video, phone, live chat, and text messaging to fit different schedules. Appointments are scheduled through an online matching process and use a subscription that can be canceled at any time.
Services are provided in English and are based in Texas. Her approach is collaborative and goal-focused. Clients can expect a mix of skill teaching, mindful awareness practices, and conversation about how to make real changes between sessions.
What Laurel works with
Everything Laurel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Laurel's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Approaches Laurel lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and still take steps that match their values. It’s useful for stress, anxiety, and situations where someone wants more meaningful action despite discomfort. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and teaches concrete strategies to change patterns that cause suffering. It often helps with anxiety, depression, and panic symptoms. Emotionally-Focused Therapy, or EFT, centers on understanding emotional responses in relationships and personal patterns, supporting clearer communication and stronger emotional regulation.Choosing the right approach is part of the work. Laurel will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust them over time based on how things are going.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video allows face-to-face conversation, phone can be simpler when bandwidth is limited, live chat works for a quick check-in, and text messaging supports ongoing brief contact between sessions. These options make scheduling more flexible and allow people to keep consistent care despite changing routines or locations.
Questions people ask about Laurel
What kinds of problems does Laurel help with?
She helps people facing stress, anxiety, depression, grief, anger, relationship difficulties, bipolar concerns, and life transitions.
What is Laurel's general approach in sessions?
She takes a collaborative, practical approach that blends skill teaching with mindful awareness and values-based work to support everyday change.
How much clinical experience does she have?
Laurel has 19 years of experience providing counseling in a variety of areas including trauma and mood issues.
Where is she licensed and where does she practice from?
She is a Licensed Professional Counselor, LPC, licensed in Texas and provides services from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
Which session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Laurel?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.