Works with
How Lauren works
Practical facts
- Credentials
- LPC
- Licensed in
- Arizona
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Lauren
Lauren Fawley is a Licensed Professional Counselor (LPC) who focuses on helping adults manage stress, anger, addiction, grief, anxiety, and low self-esteem. She offers straightforward, respectful support and works with each person to set goals that matter to them. Lauren explains things plainly and helps people find practical ways to cope with hard moments.
Lauren brings 12 years of counseling experience. She practiced for five years as an outpatient therapist in Phoenix, Arizona, and has also provided online counseling for several years.
Background and approach
That mix of in-person and remote work shaped her ability to guide people through short-term problems and longer recovery journeys. Her approach blends several well-known methods. She uses cognitive behavioral ideas to spot unhelpful thoughts and behaviors.
Acceptance and Commitment Therapy helps people clarify values and take actions that feel meaningful. Motivational Interviewing supports someone who wants to change addictive or stuck patterns. Sessions are intended to be collaborative.
Lauren centers what the client wants to work on and adjusts pacing to match readiness. She often combines skills practice with real-life problem solving so new habits can stick. Lauren also addresses relationship and family stress, sleep and eating concerns, career shifts, and the effects of trauma and grief.
Her work includes caregiving strain, body image, and coping with major life changes. She uses plain language and steady support to help people move forward.
What Lauren works with
Everything Lauren lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Lauren's practice.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Women's issues
Approaches Lauren lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Lauren uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that fuel anxiety, depression, or anger, then practices new responses to those patterns. Acceptance and Commitment Therapy helps people identify what matters most and take small, concrete steps toward those values even when emotions are strong. Motivational Interviewing is used to support people who are unsure about change, helping them find their own reasons to move forward.Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match goals, readiness, and daily life. Sessions can mix techniques so the plan stays flexible and focused on changes the person wants to make.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when that works best, while phone calls use less bandwidth and can fit a quick check-in. Live chat and messaging are useful for short updates, skill practice, or when someone prefers writing. These formats make therapy easier to schedule around work, caregiving, and busy lives.
Questions people ask about Lauren
What kinds of problems can be addressed in sessions?
She helps with stress, anxiety, depression, anger, addictions, grief, self-esteem, relationship and family concerns, trauma and many life changes.
What is Lauren's style in therapy?
Her style is collaborative and down-to-earth. She mixes problem solving, skills practice, and values work to meet practical goals.
How long has she been practicing counseling?
She has 12 years of experience, including five years as an outpatient therapist in Phoenix and several years providing online counseling.
What credentials and location are listed?
She is a Licensed Professional Counselor with an Arizona LPC credential and practices from Arizona.
Which languages are used for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a session with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.